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محتوای ارائه شده توسط Monocycle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monocycle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep 51: Feeling Stuck

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Manage episode 177086014 series 1056850
محتوای ارائه شده توسط Monocycle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monocycle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It sounds scary as hell because when nothing is new, nothing is changing either, and when nothing is changing, you're stuck. And being stuck is painful. But I see the metaphor like this: I've been clutching a wall near the bottom of an emotional pit called rock-bottom for the past four months and have been trying so hard to crawl out when what I really need to do is just let myself fall, chill down there for a minute, and then, once I've relaxed, start trying to get out. Or something like that. So this episode is about why I've been quiet, but I guess it's also about letting yourself feel how you feel and be how you are (isn't it always?) and not getting so frustrated when you're not where you thought you would be (see what I mean about the one-note thinking?). Pls say you understand! Related Stories: The Thought Process of Being Negative I Tried Hypnosis to Get Out of My Own Head I Tried a Mood-Lifting Food Diet The Baby I Lost, the Person I’m Finding Welcome to Laugh it the Fuck Off Month Monocycle is edited by Nicholas Quazzy Alexander. Logo illustration by Kelly Shami; Photo by BSIP/Universal Images Group via Getty Images
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Ep 51: Feeling Stuck

Monocycle with Leandra Medine

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published

iconاشتراک گذاری
 
Manage episode 177086014 series 1056850
محتوای ارائه شده توسط Monocycle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monocycle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It sounds scary as hell because when nothing is new, nothing is changing either, and when nothing is changing, you're stuck. And being stuck is painful. But I see the metaphor like this: I've been clutching a wall near the bottom of an emotional pit called rock-bottom for the past four months and have been trying so hard to crawl out when what I really need to do is just let myself fall, chill down there for a minute, and then, once I've relaxed, start trying to get out. Or something like that. So this episode is about why I've been quiet, but I guess it's also about letting yourself feel how you feel and be how you are (isn't it always?) and not getting so frustrated when you're not where you thought you would be (see what I mean about the one-note thinking?). Pls say you understand! Related Stories: The Thought Process of Being Negative I Tried Hypnosis to Get Out of My Own Head I Tried a Mood-Lifting Food Diet The Baby I Lost, the Person I’m Finding Welcome to Laugh it the Fuck Off Month Monocycle is edited by Nicholas Quazzy Alexander. Logo illustration by Kelly Shami; Photo by BSIP/Universal Images Group via Getty Images
  continue reading

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