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محتوای ارائه شده توسط Anna Gibbs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anna Gibbs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Shift Your Energy

23:15
 
اشتراک گذاری
 

Manage episode 378001826 series 3494958
محتوای ارائه شده توسط Anna Gibbs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anna Gibbs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

How do you feel on Sundays, when the weekend is winding down and you’re looking to the week ahead?

Do you feel excited at all the new possibilities that await? Or do you feel moments of dread?

How we think about things - absolutely anything in the world - is how we create our reality. So, if you dread going to work, meeting with a client, or doing your taxes, chances are you’ll remain stressed for the week and you might run into obstacles along the way.

However, if you fill your Sundays with joyful activities and focus on the important people in your life, chances are good that you’ll feel like your energy cup is full and you can tackle anything the week brings you.

I’m diving a lot deeper into this topic today, including giving you some productivity tips and explaining how our energy levels and thoughts directly affect our focus and productivity each day.

WE are in control of our thoughts, my friends. I’ll help you focus on what matters most so you can live your best life every day.

Resources mentioned in this episode:

The Energy Clock by Molly Fletcher: https://www.amazon.com/Energy-Clock-Simple-Create-ENERGY/dp/149269150X

Quotes to Remember:

“How we use our time is how we shape our lives.”

“When your energy clock is set, you believe you have the energy for what matters most. When your energy clock is NOT set, you don’t have time for what matters most.” Molly Fletcher, The Energy Clock, pg 63

“Don’t worry about tomorrow or next month; focus on making TODAY the best it can be.”

Connect with Anna:

Email: agibbs2@kw.com

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

  continue reading

49 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 378001826 series 3494958
محتوای ارائه شده توسط Anna Gibbs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anna Gibbs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

How do you feel on Sundays, when the weekend is winding down and you’re looking to the week ahead?

Do you feel excited at all the new possibilities that await? Or do you feel moments of dread?

How we think about things - absolutely anything in the world - is how we create our reality. So, if you dread going to work, meeting with a client, or doing your taxes, chances are you’ll remain stressed for the week and you might run into obstacles along the way.

However, if you fill your Sundays with joyful activities and focus on the important people in your life, chances are good that you’ll feel like your energy cup is full and you can tackle anything the week brings you.

I’m diving a lot deeper into this topic today, including giving you some productivity tips and explaining how our energy levels and thoughts directly affect our focus and productivity each day.

WE are in control of our thoughts, my friends. I’ll help you focus on what matters most so you can live your best life every day.

Resources mentioned in this episode:

The Energy Clock by Molly Fletcher: https://www.amazon.com/Energy-Clock-Simple-Create-ENERGY/dp/149269150X

Quotes to Remember:

“How we use our time is how we shape our lives.”

“When your energy clock is set, you believe you have the energy for what matters most. When your energy clock is NOT set, you don’t have time for what matters most.” Molly Fletcher, The Energy Clock, pg 63

“Don’t worry about tomorrow or next month; focus on making TODAY the best it can be.”

Connect with Anna:

Email: agibbs2@kw.com

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

  continue reading

49 قسمت

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