Digital Buzz: Tackling Tech Distractions With The 'Brick' - A Journey to Digital Mindfulness

Mindful Bytes: Conversations about digital insights, strategies, and tech for business leaders and organizations.

Ever find yourself helplessly scrolling through your phone when you should be focusing on work or enjoying some quality time with loved ones? Shawna and Brian sure have, and that's why they're excited to share their exploration into the world of digital health, specifically the battle against tech distractions, in the latest Digital Buzz segment of the Mindful Bytes podcast. Let's get real about our smartphone struggles, offering commiseration and a tangible solution: the 'Brick.' Developed by recent grads Zack and TJ, this device is a newfound hope for enforcing disciplined digital consumption, and we're putting it to the test. Join us to find out if the Brick can help us all reclaim our attention from the clutches of constant notifications and endless feeds.
Tools like the Brick could lead to positive behavioral changes. Whether you're looking to enhance productivity at work, savor undistracted date nights, or simply enjoy a peaceful moment to yourself, tune in as we share our experiences and insights on navigating the digital chaos and fostering better mental health in a tech-saturated world.
Mentioned Links.

• https://getbrick.app/

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