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Ep 166: 3 Productivity Lessons from “The 12 Week Year” (Wri. Brian P Moran & Michael Lennington)
Manage episode 439372837 series 3541973
محتوای ارائه شده توسط Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we're discussing Brian P. Moran and Michael Lennington's goal-setting system, "The 12 Week Year." Aimed at encouraging consistent execution on your annual goals, this system reduces a 12-month year to just 3 months -- dialing up the time pressure, necessity of commitment, and utility of accountability buddies. Simple, non-cult-y, and iterative, Stephen is 4 weeks into his 12 week year and has already lost 8 pounds. Very impressive. If that sounds like something useful to you, pull up a seat, and let's get into it! And if you are listening for a workout, you can download Podbeat FREE in the App Store and add a beat to this podcast! Follow us on your favorite podcast platform for more!
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