Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

Mental Wealth with Fay

Player FM - Internet Radio Done Right

اضافه شده در two سال پیش

محتوای ارائه شده توسط Mental Wealth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mental Wealth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We Have The Receipts

1
Battle Camp: Final 5 Episodes with Dana Moon + Interview with the Winner! 1:03:29

1 day پیش1:03:29

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

1:03:29

Finally, we find out who is unbeatable, unhateable, and unbreakable in the final five episodes of Battle Camp Season One. Host Chris Burns is joined by the multi-talented comedian Dana Moon to relive the cockroach mac & cheese, Trey’s drag debut, and the final wheel spin. The Season One Winner joins Chris to debrief on strategy and dish on game play. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

حدود یک سال پیش 49:14

MP3•خانه قسمت

Is clutter and a disorganized space bothering you? Are you feeling too overwhelmed to organize your stuff? Do you constantly find yourself promising to tackle the issue “tomorrow” but never do? You are not alone.
Research shows that clutter can have negative effects on mental and physical health including, increased stress levels, cognitive impairment and sleep deprivation.
This week, Fay Bjayou interviews, Dcn. Joseph Ferrari, Ph.D., Professor of Psychology and international expert on clutter and procrastination. We explore the fundamental differences between clutter and hoarding, discuss the latest findings in research and learn practical strategies to identify, manage and overcome clutter.

11 قسمت

#Arts #Mental Wealth

Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

Mental Wealth with Fay

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

11 قسمت

#Arts #Mental Wealth

همه قسمت ها

1
Trauma: Symptoms, Management & the Healing Journey - Interview with Dr. Zaher Krayem, PsyD 49:58

11 weeks پیش49:58

49:58

This week, Mental Wealth sits down with Adult Clinical Psychologist Dr. Zaher Krayem to explain the complex nature of trauma and its impact on mental health. Dr. Krayem discusses the various forms of trauma, the distinction between trauma and suffering, and the long journey toward healing. He emphasizes the crucial role of social support and community in the recovery process, offering valuable insights for anyone affected by trauma or working in mental health. Tune in to learn about the signs and symptoms of trauma and the coping techniques used to restore feelings of safety and empowerment.…

1
Sleep Expert Dr. Neil Stanley on the Importance of Sleep 53:36

23 weeks پیش53:36

53:36

In this episode, we sit down with Dr. Neil Stanley, a leading sleep expert, to discuss why sleep is essential to our health, productivity, and well-being. We explore how sleep impacts every part of our lives, from workplace performance to mental health, and share practical tips for better rest. Whether you struggle with insomnia, need guidance on healthy sleep habits, or want to know more about the science of sleep, this interview has something valuable for everyone.…

1
Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari 49:14

32 weeks پیش49:14

49:14

Is clutter and a disorganized space bothering you? Are you feeling too overwhelmed to organize your stuff? Do you constantly find yourself promising to tackle the issue “tomorrow” but never do? You are not alone. Research shows that clutter can have negative effects on mental and physical health including, increased stress levels, cognitive impairment and sleep deprivation. This week, Fay Bjayou interviews, Dcn. Joseph Ferrari, Ph.D., Professor of Psychology and international expert on clutter and procrastination. We explore the fundamental differences between clutter and hoarding, discuss the latest findings in research and learn practical strategies to identify, manage and overcome clutter.…

1
Mental Health and Wellness at Work: Interview with Dr. Steve Jex 45:49

49 weeks پیش45:49

45:49

As individuals who develop our careers and spend most of our time at work, it is essential to focus on our mental health and wellness within our places of work. High pressure work culture means that most of us would benefit from learning how to manage work-related stressors such as conflict with a co-worker or threats to job security. This week, we discuss mental health at work with industrial psychologist and author Dr. Steve Jex. We address the growing need for organizations to foster a more supportive environment for mental health and discuss how leaders play a crucial role in the development of policies and initiatives that encourage greater team-member empowerment.…

1
Improve your Dating Skills to Find Lasting Love with Dating Expert James Preece 36:30

1 year پیش36:30

36:30

Most of us want to find healthy, lasting relationships, but the dating scene can be an intimidating place. Like most aspects of life, the fear of failure or rejection can hinder our path to progress. Lacking the skills to meet people or date can impact our long-term relationship goals. So, how to navigate the world of dating more successfully? This week, dating expert, James Preece talks to Mental Wealth who shares his thoughts and expertise on taking your power back and finding a significant other.…

1
CBT with Dr. Michel Nawfal 49:41

1 year پیش49:41

49:41

This week, we discuss CBT therapy with Mental Health Professional, Medical Doctor and Licensed Clinical Psychologist, Dr. Michel Nawfal. CBT has been shown to be effective for a wide range of mental health conditions including anxiety, depression and PTSD. Learn more about this form of talking therapy, how CBT is delivered and who it helps the most and why?…

1
Anxiety Disorders, Explained with Dr. Zaher Krayem 44:31

۲ years پیش44:31

44:31

How much do you know about anxiety disorders? How can you tell if you are feeling regular anxiety or something more? This week, we talk to Adult Clinical Psychologist, Dr. Zaher Krayem, about people who frequently experience excessive worry or fear. Learn more about the different types of anxiety disorders, signs, symptoms and effective treatments available to help control these common mental health conditions.…

1
Neurogenesis: How can we help generate new brain cells? Interview with Dr. Brant Cortright 49:13

۲ years پیش49:13

49:13

What is neurogenesis and why is it so important? In our latest interview, we discuss the fascinating topic of Neurogenesis with clinical psychologist and best-selling author Dr. Brant Cortright. Contrary to earlier scientific claims, we now know that humans can grow new brain cells throughout adult life which has profound implications on our mood and cognitive function. We discuss the science behind neurogenesis and learn more about key nutrition and lifestyle changes that help boost brain power and stimulate the formation of new neurons.…

1
Nutrition and Brain Health with Dr. Bonnie Kaplan 44:44

۲ years پیش44:44

44:44

In this week’s podcast interview, we discuss nutrition and brain health with leading research psychologist, Dr. Bonnie Kaplan. The brain is a complex organ with high metabolic and nutrient demands. Maintaining a balanced, whole-food diet is crucial in supporting cognitive function and emotions. In contrast, ultra-processed foods, sugar, and unhealthy fats can lead to cognitive impairment and mood disorders such as anxiety and depression. Learn more about the power of food and ways to transform your diet and lifestyle for optimum brain health.…

1
Alzheimer’s Disease and Dementia: Lifestyle changes to help reduce risk 47:24

۲ years پیش47:24

47:24

In this week’s episode, we delve into Alzheimer’s disease and dementia with Dr. Georges Karam. As an expert in adult and geriatric psychiatry, Dr. Karam discusses the pathology of the disease, research findings, therapeutics and how making good lifestyle choices are essential in reducing the risk of Alzheimer’s disease.…

1
How to tell if you have Hoarding Disorder: Interview with Dr. Randy Frost 49:06

۲ years پیش49:06

49:06

In this episode, we take a deep dive into Hoarding Disorder and examine all aspects of this unique mental health condition with leading expert, Dr. Randy Frost.

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Amazon eGift Card - Amazon Logo (Animated)

Peacock TV

Minecraft

Microsoft Office Home 2024 | Classic Apps: Word, Excel, PowerPoint | One-Time Purchase for 1 PC/MAC | Instant Download | Formerly Home & Student 2021 [PC/Mac Online Code]

Huggies Natural Care Sensitive Baby Wipes, Unscented, Hypoallergenic, 99% Purified Water, 12 Flip-Top Packs (768 Wipes Total), Packaging May Vary

Amazon eGift Card - Cherry Blossoms (Animated)

Tubi: Watch Free Movies & TV Shows

WaterWipes Plastic-Free Original Baby Wipes, 99.9% Water Based Wipes, Unscented & Hypoallergenic for Sensitive Skin, 60 Count (Pack of 12), Packaging May Vary

پادکست هایی که ارزش شنیدن دارند

1
Battle Camp: Final 5 Episodes with Dana Moon + Interview with the Winner! 1:03:29

Mental Wealth with Fay « »
Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

پادکست هایی که ارزش شنیدن دارند

همه قسمت ها

1
Trauma: Symptoms, Management & the Healing Journey - Interview with Dr. Zaher Krayem, PsyD 49:58

1
Sleep Expert Dr. Neil Stanley on the Importance of Sleep 53:36

1
Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari 49:14

1
Mental Health and Wellness at Work: Interview with Dr. Steve Jex 45:49

1
Improve your Dating Skills to Find Lasting Love with Dating Expert James Preece 36:30

1
CBT with Dr. Michel Nawfal 49:41

1
Anxiety Disorders, Explained with Dr. Zaher Krayem 44:31

1
Neurogenesis: How can we help generate new brain cells? Interview with Dr. Brant Cortright 49:13

1
Nutrition and Brain Health with Dr. Bonnie Kaplan 44:44

1
Alzheimer’s Disease and Dementia: Lifestyle changes to help reduce risk 47:24

1
How to tell if you have Hoarding Disorder: Interview with Dr. Randy Frost 49:06

به Player FM خوش آمدید!

Amazon eGift Card - Bright Balloons (Animated)

Pluto TV - Watch Free Movies, Shows & Live TV

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Grampa's Weeder - The Original Stand Up Weed Puller Tool with Long Handle - Made with Real Bamboo & 4-Claw Steel Head Design - Easily Remove Weeds Without Bending, Pulling, or Kneeling.

The Roku Channel

Norton 360 Premium 2025, Antivirus software for 10 Devices with Auto-Renewal – Includes Advanced AI Scam Protection, VPN, Dark Web Monitoring & PC Cloud Backup [Download]

Amazon eGift Card - Flower Bouquet (Animated)

Fawesome - Free Awesome TV & Movies

TurboTax Home & Business 2024 Tax Software, Federal & State Tax Return [PC/MAC (MacOS Ventura 13 or Sonoma 14 is required for TurboTax Desktop 2024) Download

BYUtv

TurboTax Premier 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Amazon eGift Card - Amazon Logo (Animated)

Peacock TV

پادکست هایی که ارزش شنیدن دارند

Mental Wealth with Fay « » Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari

پادکست هایی که ارزش شنیدن دارند

به Player FM خوش آمدید!

Amazon eGift Card - Bright Balloons (Animated)

Amazon eGift Card - Flower Bouquet (Animated)

Fawesome - Free Awesome TV & Movies

TurboTax Home & Business 2024 Tax Software, Federal & State Tax Return [PC/MAC (MacOS Ventura 13 or Sonoma 14 is required for TurboTax Desktop 2024) Download

راهنمای مرجع سریع

Mental Wealth with Fay « »
Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari