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Navigating Self-Care and Activism with Palestinian Activist Ashira Darwish
Manage episode 434436289 series 3564220
محتوای ارائه شده توسط John Kinyon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط John Kinyon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the Mediate Your Life podcast, John Kinyon engages in a deeply moving conversation with Ashira Darwish, a Palestinian activist, journalist, and founder of Catharsis Holistic Healing. She was also featured in the powerful documentary, Where Olive Trees Weep.
Ashira shares her experiences living in Jerusalem, and her personal journey of healing and activism. The episode explores themes of intergenerational trauma, the weight of bearing witness to seemingly insurmountable conflict, and the complex interplay of rage, guilt, and the need for self-care in the context of sustained activism.
John accompanies Ashira through a process of the Mediate Your Life approach, navigating the internal conflict between her intense drive to help her community and her personal need for self-care. This process reveals the challenges activists face in balancing their commitment to their cause with caring for their own well-being, and offers a compassionate framework for integrating these often seemingly opposing needs.
Watch “Where Olive Trees Weep:” https://whereolivetreesweep.com/
Visit Ashira’s Website: https://www.ashirapremrachana.com/
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