Conversational Pace Episode 1
Manage episode 184754729 series 1526576
محتوای ارائه شده توسط MCRRC PODCASTS and Podcasts by members of the Montgomery County Road Runners Club. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط MCRRC PODCASTS and Podcasts by members of the Montgomery County Road Runners Club یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to CONVERSATIONAL PACE. 5Ks to Marathons and beyond. A podcast to educate and entertain runners of all levels and abilities. Hosted by a rotating panel made up of members of the Montgomery County Road Runners Club, we are here with a diverse range of perspectives, experience and ideas about this beautiful sport of running on two feet. In today’s show, members of the Competitive Racing Team break down a fun four miler, dig into Summer running dos and don'ts and recommend some hot weather running gear we think you can’t live without. Finally, we look ahead to a few races and programs coming up in the weeks ahead.
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