AJC Peachtree Road Race 2024 |Safety Tips from Dr. Lekshmi Kumar

Marietta Daily Journal Podcast

From the BG Ad Group Studio this is your news minute on the Marietta Daily Journal Podcast presented by Credit Union of Georgia. Today is Wednesday, July 3rd, and I'm Keith Ippolito.

AJC Peachtree Road Race 2024 |Safety Tips from Dr. Lekshmi Kumar

More than 50,000 runners will hit the streets of Atlanta on July 4th. With a heat advisory in effect, staying hydrated is crucial. Watch for signs of dehydration like dizziness and fatigue. Wear light, breathable attire to combat the heat and protect your skin from the sun. Remember, a personal record isn't worth risking heat stroke. Listen to your body and don't push beyond your limits. If you feel unwell, seek immediate medical attention at one of the many support stations available along the route.

Here is co-medical director of Peachtree Road Race Dr. Lekshmi Kumar on how to stay safe in the heat:

***DR. LEKSHMI KUMAR***

For more news about our community, visit mdjonline.com. For the Marietta Daily Journal Podcast, I'm Keith Ippolito.

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