Episode 105: Decluttering Your Mind and Busy Life

Love Your Expat Life

Welcome to Love Your Expat Life, a podcast that provides you with the tools and inspiring stories to live the life you love no matter your location! I'm excited to talk about the importance of decluttering this month and how it can help us lead an organized life, no matter where we are in the world.

I’d like to start with this message: “The more you organize your mind, the more your life will be organized.” If you’ve been with me for awhile or are just tuning in you’ll find out that a lot of what I teach pertains to managing your mind, your emotions, and creating true connection with yourself and others instead of being at the mercy of the circumstances that unfold in your life abroad.

Ultimately when you do this, you have space to develop a vision and live your best location independent life.

This episode is for you if you're moving into a new house, or country in a couple of months. If you just moved, if you have unpacked boxes at the bottom of a closet or even filling up a room, or if you’ve been in one place for a while and noticed all the clutter that’s piling up. I will share with you a three-step process tool to de-clutter your home and mind.

If you feel inspired with the tools I share and want to take your life abroad to the next level and wonder how coaching can help, let's have a chat about it!

P.S. Would you like a quick chat before committing to actual coaching? Makes sense! Feel free to schedule a 15-minute "Get Acquainted" call so I can answer any questions you might have. Can’t wait to get to know you :)

Resources:

Episode 1: Unpack Your Thoughts Before You Move

Episode 21: Keeping a Journal

Episode 104: The Unopened Boxes

Atomic Habits by James Clear (not an affiliate link)