))
Self Care in Quarantine
Manage episode 320700576 series 3223099
محتوای ارائه شده توسط Loudmouth Ladkis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Loudmouth Ladkis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Giving yourself consistent and wholehearted self care is crucial, especially during a global pandemic! This week, we’re keeping it real with you: the self care journey has been quite challenging for us. We’re reminding ourselves time and time again that our self worth is not tied to our productivity and that self care is not a selfish act! In this episode, we discuss our failures with self care and tips that have worked for us over these past few months.
Each episode this season was recorded over Zoom to ensure safety of our guests and hosts. Thank you @colorsofroshni for the amazing episode artwork this season - go give her some love❤️❤️ Follow us on Instagram @loudmouthladkis or shoot us an email at loudmouthladkis@gmail.com. We'd love to hear your thoughts and we'll see you next week.
--- Support this podcast: https://podcasters.spotify.com/pod/show/loudmouth-ladkis/support35 قسمت
اشتراک گذاری
