LinkedIn Speaker Series with Daniel Goleman and Richard J. Davidson

LinkedIn Speaker Series

محتوای ارائه شده توسط LinkedIn Speaker Series. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط LinkedIn Speaker Series یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Join us as Scott Shute, our VP Global Customer Operations, sits down with two New York Times–bestselling authors, Daniel Goleman and Richard Davidson, to discuss new research showing what meditation can really do for the brain.

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. In their new book, “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body,” Goleman and Davidson show us the truth about what meditation can really do for us, and exactly how to get the most out of it. This is one of those rare books that has the power to change us at the deepest level.

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