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Pain, ancestral trauma and artistic expression
Manage episode 327284092 series 3155536
محتوای ارائه شده توسط Graci Rodriguez C. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Graci Rodriguez C یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ancestral trauma (predominately in communities with displaces black and brown bodies) is the cause of many troubling thoughts and action in our present life. These thoughts and actions can lead to serious mental and physical health issues preventing us from living our best fullest life. Artistic expression is my favorite liberation technique to nip these toxic chains in the butt. Hang out with me while I share a poem I wrote called Dolor, or Pain where I tackle victimhood. This poem and other tools of expression have supported my journey towards liberation from ancestral trauma.
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