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Episode 2 | The art of positive thinking with Alex Hof, Clinical Psychologist
Manage episode 295491860 series 2941850
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Positive Mindset: How to achieve it in an ever-changing world.
Capital Partners introduces a live Q&A with David Andrew as he interviews Clinical Psychologist Alex Hof on the art of staying positive in these trying times.
In this episode David and Alex discuss all things psychology and in particular the art of positive thinking.
The Covid-19 pandemic has had many people on a roller coaster of emotions some through the loss of employment, others because of isolation for others the experience has been enjoyable almost cathartic.
Alex is a practicing clinical psychologist with over 35 years’ of experience in government and private enterprise.
For 15 years, Alex headed the employee assistance program at Woodside, where she and her team dealt with the full catastrophe of issues for employees and their families. As a result, Alex has become an expert in the psychological impact of accidents, emergencies, change fatigue, and stress in the workplace.
Today Alex’s private practice is in the area of anxiety, depression, trauma, bereavement, and workplace stress.
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