))
Handling Bad Training Days, Clean Plateus, & Olympic Weightlifting Splits ft. Calvin Lackey [Ep. 4]
Manage episode 449753347 series 3195070
محتوای ارائه شده توسط Coach Brian | Big Bend Strength. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Coach Brian | Big Bend Strength یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
“LASTSETPOD” For $50 Off Winter Training Camp
👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp
Submit YOUR Questions!
👉 https://forms.gle/RsbPxBXZnHBM2YUR9
Get Coached By Calvin
👉 https://big-bend-strength.ck.page/calvin-coaching-application
Calvins 12-Week Weightlifting Program
👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod
FREE Beginner Guide + 6-Week Program
👉 https://big-bend-strength.ck.page/weightlifting101
FREE Mobility101: Guide for Weightlifters
👉 https://big-bend-strength.ck.page/mobility101
OlyStrong 5-Day Team Free Week Trial
👉 https://www.bigbendsc.com/olystrong-5-day
OlyStrong 3-Day Team Free Week Trial
👉 https://www.bigbendsc.com/olystrong-3-day
FREE Accessories101: Guide for Weightlifters
👉 https://big-bend-strength.ck.page/accessories101
Join My Free Discord for Form Checks and Coach Q&A!
👉 https://discord.gg/YnMsDtpnsG
Add 20-50lbs to Your Squat
👉 https://big-bend-strength.ck.page/products/12-week-squat-program
Coaching & Programs
11 قسمت
اشتراک گذاری
