When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Garima Mishra. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Garima Mishra یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Manage episode 376196638 series 3272557
محتوای ارائه شده توسط Garima Mishra. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Garima Mishra یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Due to our innate nature, we don't value things that are given in abundance to us. "Breath" is what separates us from the deceased. We regrettably take it for granted. Once we start paying attention to each breath, we recognize its infinite potential. It's something that our ancient yogis and philosophers discovered long back. Pranayama is the regulation of the breath through certain techniques and exercises such as kapalbhati, ujjayi, bhastrika, nadi-shuddhi, etc. Life is breath...breath is life. Keep breathing... #lafzbygarima #poetry #poem #meditation #yoga #pranayama #hindipoetry
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42 قسمت
اشتراک گذاریManage episode 376196638 series 3272557
محتوای ارائه شده توسط Garima Mishra. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Garima Mishra یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Due to our innate nature, we don't value things that are given in abundance to us. "Breath" is what separates us from the deceased. We regrettably take it for granted. Once we start paying attention to each breath, we recognize its infinite potential. It's something that our ancient yogis and philosophers discovered long back. Pranayama is the regulation of the breath through certain techniques and exercises such as kapalbhati, ujjayi, bhastrika, nadi-shuddhi, etc. Life is breath...breath is life. Keep breathing... #lafzbygarima #poetry #poem #meditation #yoga #pranayama #hindipoetry
…
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42 قسمت
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A mysterious yellow pigeon lands on a rooftop one quiet afternoon, forging a silent, soulful bond with a stranger. This is a tender tale of quiet companionship, healing in stillness, and the silent strength it takes to fly again. #story #LafzByGarima #podcast #writing #storytelling
In this poignant poem, the struggle to conform to societal expectations reveals how we often lose touch with our true, authentic selves—the unpretentious and innocent spirit we embodied as children. It serves as a heartfelt reminder to reconnect with that pure essence, celebrating the beauty of being unapologetically ourselves.…
Gathri (गठरी) evokes nostalgia for a simpler existence, where love, family, and gratitude take precedence over urban distractions #lafzbygarima #poetry #poem #hindi #podcast #kavitaKafe #kavita #village ##rural ##rurallife #life #family #bonding
The natural elements, perceived naturalness, and restorative qualities of natural environments are more than what's visible to the naked eye. From the buzzing of insects to the sounds of the thunder, nature has its own rhythm that can touch the deepest core. By aligning with the elemental forces and rhythm of nature, one can find stillness beyond the rhythms of the body, mind, and emotions. #poem #LafzbyGarima #hindipoetry #hindipoem #spotify #poetry #words #writing…
While loneliness is an unwanted and forced isolation, solitude can be restorative. In a world that often values constant activity, 'Suno Zara' captures the importance of spending time in one's own company and inner exploration for well-being and growth. It poignantly reminds us to make time for self-care and discovering oneself. #LafzbyGarima #podcast #poetry #hindi #poem #spotify…
The protagonist reveals a mesmeric glimpse of Lord Shiva in his all encompassing form which brings her hope, strength, light and bliss, in a world that has its fair share of challenges, despair, and despondency. (Description credit: Subash Sangam) #LafzbyGarima #hindi #poem #poetry #spotify #writing #podcast…
A devotee's ardent plea, an invocation to the Almighty to relieve him from every facet of life except those that bind him to His will, His effulgence, infinite magnificence and immeasurable mercy. The poem identifies the attachment to the self as a formidable barrier in the spiritual path and pleads with the Almighty to help get over the notional lure of the ego. (Description credit: Subash Sangam) #poem #LafzbyGarima #poetry #hindi #hindipoetry #writing #writingcommunity…
In a poignant piece that celebrates the divinity in small things, this poem beckons discerning people around to witness the magic of rustic beauty in the town of her origin. The poem invites the listeners to get a panoramic glimpse of how the heart can be embellished with the tiny pleasures of small town indulgences. (Description credit: Subash Sangam) #lafzbygarima #hindi #poetry #poem #podcast…
In the Almighty's grand scheme of things, all his beings are but mere characters in a book authored by only HIM. The characters have little control over themselves, leave alone on their co-characters on how their roles would expand, contract, metamorph or develop in the story of their lives. And yet in their puppet-like existence within the pages of the book, occasionally they sense themselves flung away from the creator's strings and have to cope for themselves. While this might give them a temporary feeling of being master of their own destinies, its is actually the Masters' desire for a character or soul to eke out a struggle through the maze of life and find the true purpose of its existential dilemma. (Description credit: Subash Sangam) #lafzbygarima #poetry #hindipoem #podcast #hindi #poem…
Due to our innate nature, we don't value things that are given in abundance to us. "Breath" is what separates us from the deceased. We regrettably take it for granted. Once we start paying attention to each breath, we recognize its infinite potential. It's something that our ancient yogis and philosophers discovered long back. Pranayama is the regulation of the breath through certain techniques and exercises such as kapalbhati, ujjayi, bhastrika, nadi-shuddhi, etc. Life is breath...breath is life. Keep breathing... #lafzbygarima #poetry #poem #meditation #yoga #pranayama #hindipoetry…
This nostalgia-driven piece presents the reader with a metaphorical riddle - a sentimental memory of a child losing 10 paisa coins (dassi) received from her father, and an unending search for it all her life. What does that dassi represent? Life lessons? Principles? Values? The answer to that hinges as much on the readers' interpretation and experience as on what the poetry intended. What precious sentiments and teachings have each one of us lost it in the melee of life? (Description credit: Subash Sangam) #LafzByGarima #poem #hindi #poetry #podcast…
Gone are the times when children needed toys or friends for entertainment. In today's digital world, somewhere between typing and tapping on a screen, childhood is lost. #podcast #LafzByGarima #poetry #podcast #hindipoem #Spotify #poetrypodcast #writing #spilledink #writingcommunity Photo credit: Image by pvproductions on Freepik…
This segment brings Mujh Jaisi in Punjabi, translated and narrated by my very dear friend Sunanda Mehta. Sunanda is a journalist with over 25 years of experience and is the author of the biography 'Extraordinary Life of Sunanda Pushkar'. She began her career at Femina and soon moved on to Magna Publishing. Later, she worked for The Indian Express for two decades, breaking many stories throughout her tenure. From 2010 to 2017, she was Resident Editor of the Pune Edition of Indian Express, which made her the first woman editor of a national English daily in the city. A former Chevening fellow, Sunanda has been a visiting lecturer at the University of Pune. Recently she has also translated the poems of her great-grandfather (a celebrated poet of the early 1900s) from Punjabi to English. #poetry #poetrypodcast #hindipoem #hindipoetry #lafzbygarima #spotify…
She comes in widely diffused plethora of colors, forms, actions, traits and looks-- deceptive they are, because deep within, she breathes in, every moment from the same melting pot of womanhood! Running through the universal sisterhood is a straight line of similar dreams and nightmares, toss of confidence and diffidence, challenges and opportunities alike. A good portion of her being and alter-being is less a short story -- and more a never ending saga of love, struggles and will power that spans milleniums. #intlwomensday #womensday2022 #poem #spotify #poetry #podcast #hindi #hindipoetry #poetrypodcast #writingcommunity #writer #poetess #podcasters #words #applepodcast…
This segment is a part of the Mujh Jaisi project which attempts to translate and present my Hindi Poem Mujh Jaisi in different languages by different women artists. This segment features my Hindi poem Mujh Jaisi in English language translated and narrated by Renuka Vijairaghavan. Renuka has been fascinated by the written word right from her childhood. She has a keen ear for literature as well as colloquial. To this effect, she has been curating ‘The Literature Club, Pune’ for more than a couple of decades. The poetry of ‘nature’ has enamored her so, much that she works towards conservation and is a Sustainable Lifestyle Coach. She uses her language skills towards spreading awareness and conducting workshops to convince society to conserve Mother Earth, our only home. #poetry #hindipoem #poem #podcast #poetrypodcast #Spotify…
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