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#87 - Coming Home to Yourself: A Journey of Relationship Building and Self-Discovery with Becky Sheliga
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محتوای ارائه شده توسط Tanya Wilson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tanya Wilson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Ladies Kickin' Ass, we welcome Becky Scheliga, a renowned relationship coach and self-growth advocate. Becky's approach to relationships combines deep emotional insights with practical strategies, helping individuals navigate the complexities of personal connections while fostering self-awareness and growth.
Join us as we explore the intricate world of relationships and personal growth with Becky Scheliga. This episode offers listeners a roadmap to understanding the importance of communication, self-awareness, and the willingness to grow within relationships. Becky shares her wisdom on balancing self-care with the needs of a relationship, the role of emotions in personal development, and the power of choice in forging healthier connections.
5 Key Discussion Points:
Effective Communication in Relationships:Becky emphasizes the crucial role of open and honest communication. She discusses how discussing fears and desires openly can strengthen the bond between partners, highlighting that effective communication is vital for relationship success.
Awareness and Self-Care:The episode explores the importance of self-awareness in personal growth. Becky advises on identifying areas where we consistently neglect ourselves, stressing that recognizing and addressing these needs is essential for holistic self-care.
Navigating Emotional Landscapes:We delve into how emotions like frustration and anger can be insightful. Becky suggests that these emotions often indicate where we are not prioritizing our needs, providing a unique opportunity for introspection and growth.
Change and Growth in Relationships:Becky discusses the significance of growth and change within relationships. She shares insights on assessing potential for growth in partners and the importance of mutual willingness to evolve, crucial for rebuilding and strengthening connections.
Building a Healthy Relationship with Oneself:A key focus of the conversation is the relationship with oneself. Becky highlights the necessity of self-love and self-worth, explaining that a healthy relationship with oneself is foundational for having fulfilling relationships with others.
This episode with Becky Scheliga offers valuable insights into the dynamics of relationships and the journey of personal growth. Listeners will gain a deeper understanding of how to effectively communicate, prioritize self-care, and embrace change within their relationships. Becky's guidance encourages us to not only nurture our connections with others but also to come home to ourselves, fostering a sense of empowerment and self-awareness. Tune in to this empowering episode of Ladies Kickin' Ass for an enlightening discussion on navigating the complexities of relationships and self-growth.
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