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محتوای ارائه شده توسط W!ZARD Studios and Chiara King/W!ZARD Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط W!ZARD Studios and Chiara King/W!ZARD Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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20 - Learning To Love My Body (Trigger Warning)

34:18
 
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Manage episode 433316718 series 3592153
محتوای ارائه شده توسط W!ZARD Studios and Chiara King/W!ZARD Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط W!ZARD Studios and Chiara King/W!ZARD Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*

As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.

In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.

Don't forget to subscribe and keep in the loop every Wednesday!

Follow King of Hearts by Chiara King

Instagram: @kingofheartspod

TikTok: @kingofheartspod

YouTube: @kingofheartsbychiara

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

45 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 433316718 series 3592153
محتوای ارائه شده توسط W!ZARD Studios and Chiara King/W!ZARD Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط W!ZARD Studios and Chiara King/W!ZARD Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*

As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.

In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.

Don't forget to subscribe and keep in the loop every Wednesday!

Follow King of Hearts by Chiara King

Instagram: @kingofheartspod

TikTok: @kingofheartspod

YouTube: @kingofheartsbychiara

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

45 قسمت

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From the Love Island villa to campaigner and activist, Sharon Gaffka has shown how you can truly use your platform to make a difference. Having participated in Love Island UK in 2015 after having been a civil servant for the government, she has dedicated herself to campaigning for the prevention of violence against women and girls - earning herself a spot on the Women In Westminster: The 100 list. On this weeks episode of King of Hearts , Chiara and Sharon discuss the toxic culture around dating - from body counts and male expectations. Along the way, Sharon shares her experiences on surviving drink spiking as well as the importance of challenging gender stereotypes, and the viral need for better male mental health support. Don't forget to subscribe and keep in the loop every Wednesday! Follow King of Hearts by Chiara King Instagram: @kingofheartspod TikTok: @kingofheartspod YouTube: @kingofheartsbychiara Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
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First dates are an important entry in the world of dating... but what if you haven't been on a first date for a while. Fearful of being rusty? Need some help? We've got you! On this weeks episode of King of Hearts , Chiara shares all of her tips on overcoming first date nerves, the pros and cons of dating from apps and the significance of maintaining a positive mindset. What should you save for the second date? How do you manage expectations? Chiara has her thoughts on these crucial topics! Plus personal stories about her first teen date... and an adult dating experience! Don't forget to subscribe and keep in the loop every Wednesday! Follow King of Hearts by Chiara King Instagram: @kingofheartspod TikTok: @kingofheartspod YouTube: @kingofheartsbychiara Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
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