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I had a stroke - How to help yourself if you had a stroke
Manage episode 273561682 series 2799582
I had a stroke and had no help with my recovery. Here is what I have learned on my own.
Teach yourself repetitive motion.
Play brain games.
Tell yourself - YOU CAN DO IT!!
Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.
I hope this can help someone or a caregiver.
--- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support40 قسمت
Manage episode 273561682 series 2799582
I had a stroke and had no help with my recovery. Here is what I have learned on my own.
Teach yourself repetitive motion.
Play brain games.
Tell yourself - YOU CAN DO IT!!
Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.
I hope this can help someone or a caregiver.
--- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support40 قسمت
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