Episodju 070 ma’ Ryan Barbara

Jon Mallia Podcast

Wara snin twal ta’ uzu eccessiv tal-kokajina u diversi attentati sabiex inehhi hajtu, kien programm ma’ Oasi Foundation, li ghen lil Ryan isib triqtu lura.

Fost diversi suggetti, Ryan jixhet dawl fuq l-importanza tas-sahha mentali, il-lebliba li kellu sabiex jinghogob man-nies, u kif il-qratas tat-trab abjad kienu jservuh ta’ tieqa sabiex jahrab mill-problemi.

Jekk int jew xi hadd li tghozz ghaddejjin minn tragitt simili ta’ Ryan, nissugerulkom sabiex mhux biss issegwu din il-Poddata, izda iktar importanti min hekk li tkellmu professjonisti li jistghu jassistukom.

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Informazzjoni li giet diskussa waqt il- Podcast;

Calm App: https://www.calm.com/

Fitness Blender: https://www.fitnessblender.com/

OASI Malta: oasi.org.mt

Larry Elder: https://twitter.com/larryelder/status/1355510460800409603?lang=en

Proposal of forgiving fines: https://lovinmalta.com/news/election-2022/parking-fines-may-become-a-thing-of-the-past-in-malta/

Future Altering Program ta’ Jordan Peterson: https://www.selfauthoring.com/future-authoring

Kotba: ‘Atomic Habit’ ta’ James Clear ‘Deliver the Unexpected’ ta’ Richard Robbins

‘The Master and His Emissary’ ta’ Ian McGillchrist

‘The One Thing’ ta’ Gary W.Keller and Jay Papasan

‘The 12 Rules for Life’ ta’ Jordan Peterson

‘The Tail That Wagged The Dog – The Life And Struggle Of Dom Mintoff 1916-2012’ ta’ Mark Montebello

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Dan il-podcast ma' kienx ikun possibli minghajr l-ghajnuna ta';

Maypole - https://www.maypole.com.mt/

Derek Meats - https://www.facebook.com/derekmeats/

sinmalta - https://jobsinmalta.com/

Cutrico - https://www.cutrico.com/en/home.htm

eCabs - https://ecabsapp.onelink.me/v3ih/a9df

Browns - https://www.browns.pharmacy/Welbees - https://welbees.mt/

Garmin Malta - https://www.garminmalta.com/

Credit Info - https://mt.creditinfo.com/

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Ghal iktar informazzjoni zur https://www.jonmallia.mt

#jonmallia #malta #ryanbarbara #patrunitajon #podcast #podcastmalta #health #OASIfoundation

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Thabbeb Maghna fuq;

Patreon https://www.patreon.com/jonmallia

YouTube https://www.youtube.com/jonmalliapodcast

Facebook https://www.facebook.com/jonmalliaofficial

TikTok https://www.tiktok.com/@jonfuqtiktok

Instagram https://www.instagram.com/jon.mallia

Tista’ wkoll tkellimna fuq [e-mail]

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Il-hsibijiet espressi mill-mistiedna tal-Podcast huma esklussivament taghhom, jigifieri l-produtturi, l-haddiema tal-Podcast u wisq aktar l-isponsors rispettivi ma’ jassumu l-ebda responsabbilita’ f'dan ir-rigward. Dan il-programm fih lingwagg ghaddattat biss ghal udjenza matura.