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Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger
Manage episode 387041648 series 3374332
Learn the science behind why Japanese green tea is more than just a refreshing beverage—it's a secret weapon for strong bones! This tea's abundance of minerals and antioxidants has been proven to increase bone density and lower the risk of fractures. Come along as we discuss the most recent findings and offer advice on how to include this superfood into your regular routine. To a healthy you, cheers!
74 قسمت
Manage episode 387041648 series 3374332
Learn the science behind why Japanese green tea is more than just a refreshing beverage—it's a secret weapon for strong bones! This tea's abundance of minerals and antioxidants has been proven to increase bone density and lower the risk of fractures. Come along as we discuss the most recent findings and offer advice on how to include this superfood into your regular routine. To a healthy you, cheers!
74 قسمت
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