On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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محتوای ارائه شده توسط Karen Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karen Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Understanding the Four Types of Introvert
Manage episode 362789926 series 3474212
محتوای ارائه شده توسط Karen Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karen Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hello, My loves. This is your host, Karen Hewitt, with another episode about the four types of introverts. Most people tend to just misunderstand the meaning of “introverts”. Everyone tend to think that introverts are all the same when we are not. So today, join me as I talk about the four major categories of introverts and how can one distinguish them from one another.
00:35 – Understanding the Four Categories of Introverts
00:55 – Knowing What an Introvert Is
02:00 – Social Introverts
04:20 – Thinking Introverts
07:34 – Anxious Introverts
09:15 – Restrained Introverts
10:12 – Understanding Each Category – Red flags and all
11:15 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
36 قسمت
اشتراک گذاریManage episode 362789926 series 3474212
محتوای ارائه شده توسط Karen Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karen Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hello, My loves. This is your host, Karen Hewitt, with another episode about the four types of introverts. Most people tend to just misunderstand the meaning of “introverts”. Everyone tend to think that introverts are all the same when we are not. So today, join me as I talk about the four major categories of introverts and how can one distinguish them from one another.
00:35 – Understanding the Four Categories of Introverts
00:55 – Knowing What an Introvert Is
02:00 – Social Introverts
04:20 – Thinking Introverts
07:34 – Anxious Introverts
09:15 – Restrained Introverts
10:12 – Understanding Each Category – Red flags and all
11:15 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
36 قسمت
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In today’s episode of The Magic of Strategy , I’m talking with Donna Sylvester, the founder of The Gratitude Puzzle. This conversation is one of my favorites because we dive into something that’s often ignored in business—but incredibly powerful: gratitude. Donna shares how simple, thoughtful gestures like sending a personalized thank-you card can lead to more referrals, better client relationships, and stronger business growth. And no, this isn’t just about being nice—Donna breaks down real strategies you can use right now to build trust and stay top of mind. We talk about: How gratitude can be a smart business strategy Ways to use customized cards to stay connected with your clients and team Why small touches—like a thank-you or a birthday card—can leave a big impact How automation and real connection can work together Mistakes business owners make when they don’t show appreciation What to say when you don’t know what to say (Donna has a great 3-step formula) If you’ve ever thought, “I don’t have time to do all this,” we’ll show you how this can take just a few minutes a day and still make a real difference. Donna also shares her own story, what got her into this work, and how it’s helped her clients triple their business. She truly leads with heart, and that energy shows up in everything she does. Before we wrap up, Donna gives one simple action you can take today to start bringing more gratitude into your business. It’s something anyone can do—and it might just shift everything. If you want to connect with Donna, you can head to her website at thegratitudepuzzle.com . She’s also on social under The Gratitude Puzzle. If you enjoyed this episode, be sure to subscribe, share it with a fellow entrepreneur, and leave a review. These are real strategies you can use in your business today—not fluff, not theory—just things that work. Thanks for listening, loves!…
Hey loves, it’s Karen Hewitt, and in this episode of The Introvert’s Toolbox , I’m opening up about something that’s been weighing heavy on a lot of us—how to navigate a tense political climate as an introvert. Let’s be real: political discourse these days can feel like a tidal wave, and for those of us who deeply process emotions, it can be overwhelming and downright exhausting. But you don’t have to lose yourself in the noise. In this episode, I’m sharing how I personally protect my energy and still stay informed, set boundaries in conversations (even with family), and get involved in advocacy in a way that doesn’t leave me burned out. We’re talking redirect strategies, social media sanity tips, dealing with difficult relationships, and honoring your values while protecting your peace. I’ll even get a bit personal about my own journey—because let’s face it, this isn’t about sides. It’s about humanity, empathy, and showing up in a way that feels true to you. If you’ve been feeling the emotional toll and need a toolbox of practical tips, this one’s for you. What You’ll Hear in This Episode: Why political tension hits introverts differently How to set boundaries with grace in real life and online The power of saying “no” to debates without guilt Ways to stay informed without spiraling into overwhelm How introverts can make a difference without burning out Navigating relationships when values clash—what I’ve learned Tools to protect your peace and still stand in your truth…
In a world that often rewards loud voices and fast content, how can introverts build a presence that feels aligned, grounded, and powerful? In this episode, I sit down with a fellow heart-led entrepreneur for a real and refreshing conversation on building a digital presence—quietly, confidently, and effectively. We unpack the little things that make a big difference, from visibility tweaks to strategy shifts that don’t require shouting into the void. If you’ve ever felt like social media wasn’t built for you, this one’s for you. What to Expect: A few mindset shifts that might change the way you create content Some surprising insights into hashtags and digital discoverability A practical idea that could help you grow your email list effortlessly Tips that help you stay visible—without burning out Listen In If: You’re a soulful business owner or creative You want your marketing to feel more authentic You’re curious about how introverts can thrive online—on their own terms…
In this episode, we’re diving into something that can feel like both a challenge and a superpower for us introverts: communication. Let’s be real — we’ve all been told to "speak up" or "say more." But what if I told you that saying less isn’t just okay — it can be powerful ? This episode is all about embracing our thoughtful nature and using it to communicate with clarity, purpose, and confidence. Here’s what we explore: Why you don’t have to talk all the time to be a great communicator How to use pauses and silence as tools instead of fearing them Simple ways to set boundaries and avoid draining conversations Practical tips for feeling more confident in group settings A calm, centered approach to handling conflict without overwhelm By the end, you’ll feel more empowered to show up in conversations without having to pretend to be someone you're not. It’s about leaning into your authentic style — and I promise, it’s more than enough. ✨ If something in this episode resonated, I’d love to hear from you! DM me or share your favorite takeaway on social. And if you haven’t yet, please subscribe and leave a review — it helps more introverts like you find their way to the toolbox. Until next time, honor your energy and keep building your toolbox. 💛…
In this inspiring episode, I sit down with Rachel Poffenroth, a self-wealth expert dedicated to helping individuals step into their power, embrace self-love, and create lasting transformation. Rachel shares her personal journey from being a shy introvert to a confident speaker and mentor. We dive into the importance of recognizing and honoring your safe zone rather than forcing yourself into discomfort. We also talk about the common misconceptions about self-love, how societal conditioning shapes our beliefs about self-worth, and why feeling safe is crucial for genuine personal growth. Rachel introduces her free 5-Day Self-Love Challenge, designed to help you reconnect with yourself and step into your highest value. Key Topics Covered: Rachel’s personal journey from introvert to self-love advocate The myth of "pushing past fear" and why safety matters in transformation How conditioning from childhood affects self-worth The difference between self-love and selfishness Practical steps to expanding your comfort zone The power of daily rituals to ignite self-love and confidence Rachel’s free 5-Day Self-Love Challenge and guided meditation Resources & Links: Rachel’s Website: rachaelpoffenroth.com Free 5-Day Self-Love Challenge: radicalselflovechallenge.com Rachel’s YouTube Channel: YouTube.com/rachaelpoffenroth Rachel’s Instagram: Instagram.com/rachaelpoffenroth…
In this episode of The Introvert’s Toolbox , I’m sharing how we can approach the new year with a mindset that feels empowering and authentic. As introverts, we don’t have to follow the crowd when it comes to goal-setting—we can do it in a way that aligns with our strengths and values. I’ll guide you through a reflective, intentional process for setting yourself up for a meaningful 2025, and we’ll explore how to keep your energy balanced while striving for growth. What You’ll Hear in This Episode: Why reflection is a superpower for introverts. A twist on goal-setting that prioritizes authenticity and flexibility. How to create focus areas for the year without feeling overwhelmed. The importance of rest, recharge, and celebrating progress. Action Steps You’ll Take Away: I’ll walk you through simple, actionable steps to create a plan for 2025 that feels true to you, honors your introverted nature, and sets you up for success—on your terms. Connect With Me: I’d love to hear how you’re planning for the new year! Drop a comment, tag me on social media, or send me a message. Don’t forget to subscribe and share this episode with fellow introverts—it helps more of us find tools to thrive! Closing Thoughts: Let’s step into 2025 with clarity, confidence, and compassion for ourselves. You’ve got this! Hit play to join the conversation—I can’t wait to share this journey with you!…
Hey there! I’m Karen Hewitt, and welcome to The Introvert's Toolbox . This week, we’re diving into planning for 2025 in a way that feels natural and empowering for introverts. I’ll guide you through reflection, setting intentional standards, and simplifying your approach to the new year—all while prioritizing rest and authenticity. What You’ll Learn: How to reflect on the past year with honesty and kindness. Why standards can feel more freeing than traditional goals. A simple approach to planning that avoids overwhelm. The importance of prioritizing rest and celebrating your wins. Let’s Stay Connected: If this episode resonates, tag me on social media or shoot me an email to share your thoughts. Don’t forget to subscribe and leave a review—it means the world and helps more introverts find their way here. Until next time—take care and thrive.…
Being introverted isn't about being quiet; it's about how we recharge. Let's discuss how to boost confidence, add structure, and reduce recharge time. Ready to improve your communication skills? Let's dive in!
Are you an introvert trying to make waves in the business world? Do you often find yourself juggling between your creative ideas and the need for solitude? Well, this podcast is your sanctuary. In this episode, we're unraveling the art of planning, batching, and repurposing your content to not just survive, but thrive as an introvert in the fast-paced business landscape. Join me and Jen Liddy as we explore the world of meaningful content creation, strategic planning, and the secrets to reclaiming your precious 'me-time' while still making a mark in your industry. What to expect: Importance of personalized systems and methods for content creation. Choosing platforms and mediums that align with introverts' preferences. Five steps to successful content creation discussed in the podcast. How to determine purpose and align it with business goals. How to attract the right audience. Effective time management and accountability for content creation. Repurposing content across platforms to reach different audiences. Check out Jen Liddy’s socials: https://www.facebook.com/jenliddycoach/ https://www.instagram.com/jenliddycoach/ https://www.youtube.com/@jenliddy https://www.pinterest.com/jenliddy/ https://www.linkedin.com/in/jen-liddy-bb95a95b/ https://podcasts.apple.com/us/podcast/content-creation-made-easy/id1438483040?mt=2 Check out Blossom to Success’ accounts: FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)…
Introverts have often found themselves in a world that seems designed for extroverts. The social landscape, which frequently celebrates charisma, networking prowess, and assertiveness, can be an intimidating terrain for those whose strengths lie in reflection, depth, and solitude. Join me as I discuss coping mechanisms and techniques for managing anxiety in social situations. Keypoints: • The difference between introversion and anxiety, and how they can be related • Karen's personal experience of being an introvert with anxiety and having CPTSD • Healing is emphasized as an ongoing journey, and each person's path will be unique. • Introverts recharge through solitude, while anxiety can lead to symptoms like heart palpitations, shortness of breath, and trembling. • The importance of distinguishing between introversion and anxiety is highlighted. • Coping mechanisms are discussed, including mindfulness, deep breathing, gradual exposure, reframing thoughts, and visualization. • Seeking professional help, such as counseling or medication, is encouraged and seen as a sign of strength. • The episode aims to dispel the myth that all introverts have anxiety and to create a supportive community for personal growth and improvement. FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) Like, Comment and Subscribe! Thank you, My Loves!…
In a world filled with constant demands on our time and attention, finding balance and organization in our lives can often seem like an elusive goal. However, the journey towards a more balanced and organized life begins with the right strategies and guidance. Come along with me and Jane Stroller as we discuss how organization plays a crucial role in enhancing both your personal and professional life. Keypoints: • Being organized is important for both personal and business life. • Guest speaker, Jane, shares her journey from organizing as a child to launching her business, Organized Jane. • Sales and proven products should be prioritized before organizing a business. • Take action and don't wait for things to be perfect. • Jane's six-step process for organizing a business includes time management, task audit, task categorization, process documentation, focusing on numbers, and human resources. • Know your business numbers and have a system in place to track them. • Teach clients how to digitize receipts and use simple software. • Organizing key metrics is vital for business success. • Develop an organizational chart and have a clear view of how your organization functions. • Create a simple sales funnel, utilize testimonials and feedback forms for marketing. • Review and maintain business plan quarterly for sustainability. • An organized system can be used in both personal and business life. • Take 10 minutes a day to digitally declutter and organize. • Implement the discussed ideas by taking steps. FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) Like, Comment and Subscribe! Thank you, My Loves!…
Hello, My loves! I’m Karen Hewitt with today's new episode of Introverts' Toolbox. I understand the struggles that introverts often face in social situations. But fear not, because in this podcast, we're diving deep into effective Communication Strategies to Overcome Awkward Moments specifically tailored for introverts. 00:00 - Intro 01:51 - First Strategy: Effective Listening 03:08 - Ask Questions 04:36 - Paraphrase What People Are Saying 05:33 - Second Strategy: Develop Boundaries 08:08 - Third Strategy: Put Your Words Into Writing 10:57 - Outro FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) Like, Comment and Subscribe! Thank you, My Loves!…
Hello, My loves! I’m Karen Hewitt with Else Johnson for today’s episode. Join us as we talk about developing positive mindset and moving away from negative self-talk. Learn more about how to stop sabotaging your own success and achieving that happiness that you want for yourself. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 01:15 - Introduction of Guest (Check Else out via her accounts below.) Else Johnson - https://www.facebook.com/morethanjustfine.com https://www.instagram.com/more_than_just_fine/ else@morethanjustfine.com morethanjustfine.com 01:40 – Understanding the Impact of Negative Self-Thoughts 02:40 – Acknowledging Your Own Voice as an Introvert 04:55 – Overcoming the Challenges of Becoming an Over-Achiever 06:30 – Finding Your Own Motivation to Achieve 07:13 – Accepting the Challenges of Living a Different Culture 08:46 – Recognizing the Importance of Communication in Setting Expectations 10:00 – Utilizing the Tools in Establishing a Positive Mindset 13:08 – Breaking the Boundaries We Made as Introverts 14:20 – Becoming Attached to the Outcomes 16:45 – Understanding Positive Intelligence Like, Comment and Subscribe! Thank you, My Loves!…
Hello, My loves! I’m Karen Hewitt with another episode talking about the core elements of being an introvert. Today, we dive deep into understanding the fascinating aspects that make introverts unique and explore the misconceptions surrounding their personality traits. Enjoy listening, my loves! 00:00 - Intro 01:19 - Debunking Misconceptions about Introverts 02:45 - How Introverts Recharge 03:59 - Self-accpetance and Empowerment 08:06 - The Quiet Nature of Introverts FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) Like, Comment and Subscribe! Thank you, My Loves!…
Hello, My loves! I’m Karen Hewitt with Dawn Marcotte for today’s episode. Join us as we talk about building stronger leadership and organizational skills needed to achieve success. Learn more about how to communicate effectively with people to deliver the best result possible. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 01:15 - Introduction of Guest (Check Dawn out via her accounts below.) Dawn Marcotte - https://www.linkedin.com/in/dawn-m-marcotte https://www.facebook.com/Dawnmarcotteconsulting https://dm-consultingllc.com/ 02:18 – How Being Authentic Helps in Building Your Social Media Advertising Method 05:05 – How Dawn Effectively Manages Her Facebook Group 07:50 – How Podcasting, Guest Blogging, and Email Marketing Help People to Market Themselves 07:55 - Podcasting 09:21 – Guest Blogging 10:37 – Email Marketing 12:33 – How Dawn Views Content Creation 14:46 – How to Effectively Communicate with Your Audience Through Your Website 16:59 – How Important Finding the Best Format in Content Writing Is in Achieving Better Interactions 18:59 – How Complicated and Evolving Marketing and Content Organization Are 21:00 – How Helpful Hiring People Is in Building Your Business Like, Comment and Subscribe! Thank you, My Loves!…
I
Introverts Tool Box
Hello, my loves. I’m Karen Hewitt, with another episode about learning how to say “no”. It has always been so hard to say no to people, be it for small or big favors. On this episode of Introverts’ Toolbox, I will talk about not only the reasons, but also the ways to say no. You will also learn how to overcome the guilt that comes with saying no to people, especially the ones that we love. Enjoy listening and keep blossoming, my loves! 00:57 - why people should say no 03:13 - how to say no to people 11:30 - the guilt of saying no and how to deal with it FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces )…
Hello, My loves! I’m Karen Hewitt with Ron Reich for today’s episode. Join us as we talk about building stronger leadership and organizational skills needed to achieve success. Learn more about how to communicate effectively with people to deliver the best result possible. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:40 – Introduction of Guest (Check Ron out via his accounts below.) Ron Reich - r.reich2006@gmail.com IG: leadership_RLB 02:35 – How Personality Tests Impact One’s Views Among Extroverts and Introverts 05:10 – How Being an Introvert Affected Ron’s Life 06:25 – How Ron Helps Introverts and Extroverts Communicate Effectively in the Workplace 13:44 – Why Introverts Should Develop Skills to Present Their Skills Effectively 14:35 – How Important it is For Introverts to Speak Up 21:00 – What Are the Things That Ron Does to Help Organizations 28:00 – How Significant Knowing Yourself Is in Order to Develop Healthy Working Relationship…
Hello, my loves. This is your host, Karen Hewitt, and in this episode, I'm going to talk about the 5 things that make introverts happy. We're all introverts — you know, the people who love to read and write and talk about ideas. Join me as I discuss how these 5 different things make us, introverts, happy. Keep blossoming, my loves! Get FREE Audible subscription for 30 days here: https://amzn.to/3IL3W4K 01:08 - Having Purpose in Life 03:44 - Introverts' Friends 06:27 - Wind Down Time 07:19 - Space to Do Introverts' Hobbies 09:31 - Deep Conversations FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)…
Hello, My loves! I’m Karen Hewitt with Allison Sutter in today’s episode. Join us as we talk about how to be confident and truly happy even in the midst of life's challenges, and use the power of authenticity to navigate the road to sustainable success. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:35 – Introduction of Guest (Check Allison out via her accounts below.) Allison Sutter - https://www.youtube.com/channel/UC68rXSS-5j-Mz30yl5gC2eQ TIKTOK: allisonsutter3 02:48 – What Inspired Allison to Enter Spiritual Life Coaching 08:40 – How to Overcome Fear and Be More Confident About One’s Self 12:30 – How Important Finding “Your People” is 15:05 – How to Achieve the Best Version of Yourself 18:15 – Trusting Your Intuition to your Higher Self 19:40 – How to Effectively Use Your Intuition to Achieve Success 22:30 – How Important It is To Be Happy and Be Free from Fear 24:07 – How to Recognize Fear and Conquer It Through Awareness 29:30 – How to Use Your Own Capabilities To Conquer Fear Like, Comment and Subscribe! Thank you, My Loves!…
Hello, my loves. This is your host, Karen Hewitt, and today I'm going to talk about the 4 reasons why taking a mental health break is important. When you're feeling overwhelmed, exhausted, or just generally stressed, the last thing you need is to be trapped in a cycle of feeling bad about yourself. Listen to this podcast episode to know the importance of that "small break". Keep blossoming, my loves! 01:12 - What is a mental health break? 03:58 - Reason#1 04:52 - Reason#2 05:50 - Reason#3 07:06 - Reason#4 FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)…
Hello, My loves! I’m Karen Hewitt with Annie Singer in today’s episode. Join us as we talk about building an entire business on the premise of community — which comes with its own unique challenges as an introvert. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:35 – Introduction of Guest (Check Annie out via her accounts below.) Annie Singer - https://www.instagram.com/recipleapp - https://www.facebook.com/recipleapp 02:37 – What Inspired Annie Singer to a Community-Based Business 05:20 – How Annie Reach Out to People Despite Being an Introvert 07:38 – How Important Setting Boundaries is 10:07 – How Annie Recharge Her Social Batteries 12:40 – How Joining Social Communities Impacted Annie’s Life 14:30 – How Important Finding Your Purpose is For Introverts 15:20 – What Annie Considers as Her Biggest Challenge in Her Business 18:20 – How Small Decisions can lead to Big Changes Like, Comment and Subscribe! Thank you, My Loves!…
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Introverts Tool Box
Hello, my loves. This is your host, Karen Hewitt, and today I'm going to talk about how introverts are as friends, and how to make friends as an introvert. It's true, you can make friends as an introvert. In fact, it can be fun! Sometimes socializing can be hard, but don't worry—I've got you covered. Keep blossoming, my loves! 00:47 - How do introverts make friends? 01:04 - Misconceptions about introverts 01:17 - Reasons why itroverts are probably the best friends you'll ever have 01:37 - Introverts as a friend 03:57 - The story about my introvert friend 05:53 - How to make friends as an introvert FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)…
Hello, My loves! I’m Karen Hewitt with Christi Pratte in today’s episode. Join us as we talk about empowering women through developing emotional intelligence and through writing! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:35 – Introduction of Guest (Check Christi out via her accounts below.) Christi Pratte - https://www.facebook.com/christipratte https://www.instagram.com/hustlepretty.co 02:28 – How Being an Introverted Child Impacted Christi’s Life Growing Up 04:08 – Understanding the Power of Observation as an Introvert 05:55 – How Being a Keen Observer Helped Christi in Her Work as a Ghost Writer 10:42 - How Being an Introvert Help Christi in Her Job 13:10 – How Having High Emotional Intelligence Helped Christi in Her Online Magazine Business 16:06 – How Important Being Authentic Is and the Significance of Amplifying it 21:27 – How Christi Maintained the Balance of Being an Introvert and Doing Extroverted Activities 24:20 – What Prompted Christi to Change Her Career Path 30:00 – How Important It is to Share Your Story…
Hello, My loves. This is your host, Karen Hewitt, with another episode about the four types of introverts. Most people tend to just misunderstand the meaning of “introverts”. Everyone tend to think that introverts are all the same when we are not. So today, join me as I talk about the four major categories of introverts and how can one distinguish them from one another. 00:35 – Understanding the Four Categories of Introverts 00:55 – Knowing What an Introvert Is 02:00 – Social Introverts 04:20 – Thinking Introverts 07:34 – Anxious Introverts 09:15 – Restrained Introverts 10:12 – Understanding Each Category – Red flags and all 11:15 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces )…
Hello, My loves! I’m Karen Hewitt with Tammy Johnston in today’s episode. Join us as we talk about gearing up your mindset with systems and skills towards business success. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:35 – Introduction of Guest (Check Tammy out via her accounts below.) Tammy Johnston - https://ksabusiness.ca https://ksabusiness.ca/gift 02:47 – How Being an Introvert Impacted Tammy’s Way of Managing Her Own Business 05:17 – What Pushed Tammy to enter the Public Speaking Arena 07:25 – Why Tammy Decided to Start Educating People through “Financial Journeys” 09:02 – How Toastmasters Group Helped Tammy Improve in Public Speaking 13:52 – What Terrifies Introverts and Extroverts and How They Overcome Them 16:40 – How Important Taking the First Step is 18:00 – What the “Autopsy” Technique is “What Worked? What Didn’t? What Do I Want to Try Next Time?” 20:56 – How Can Social Media Help Introverts If Used Authentically 22:28 – How Significant BEING YOURSELF is in Finding Your Audience 25:00 – How to Improve the Problem Solving Aspect of Your Business 26:13 – How Understanding the Problems of Your Clients Can Improve your Business 32:35 – How Important Respect is in Your Relationship with Your Clients…
Hello, My loves. This is your host, Karen Hewitt, with another episode about self-work and self-worth. As I have mentioned in my recent podcast about shadow work, understanding one’s mental health is indeed a helpful move towards achieving the most authentic version of you. Again, I hope I could help y’all to understand the importance of accepting yourself no matter what you have been through. Keep blossoming, my loves! 00:40 – Understanding your Self-Worth 01:25 – Knowing What Mental Health Is 02:15 – Fighting the Stigma About Mental Health 04:40 – Understanding Your Recharge Mechanisms 06:50 – Understanding the Power of Journaling in Maintaining Good Mental Health 07:55 – Learning the Effect of Meditating 08:35 – Communicating Your Feelings Out 10:00 – KNOWING THAT YOU’RE NOT ALONE 10:41 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces )…
Hello, My loves! I’m Karen Hewitt with Suzanne Culberg in today’s episode. Join us as we talk about building confidence to create lasting changes and embracing our unique superpowers as introverts. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:35 – Introduction of Guest (Check Suzanne out via her accounts below.) Suzanne Culberg - https://www.suzanneculberg.com 01:50 – Going Deeper with Suzanne’s Experiences Being the Only Introvert in an Extroverted Family 04:50 – Getting to Know Suzanne’s Children 06:00 – Dealing with the Differences between Extroverts and Introverts 07:58 – Empowering the Hidden Gifts and Superpowers of the Introverts 10:25 – Dealing with Power Individuality in Life Situations 11:10 – Building Confidence and Understanding the “Quiet Confidence” of Introverts 12:05 – Suzanne’s Idea of Building Confidence 14:50 – Understanding Introvert’s Tendency to People Please 18:10 – Giving Importance to Changing for Yourself 20:40 – Understanding the Power of Communication 26:25 – Dealing with the Misunderstanding of Extroverts and Introverts…
Hello, My loves. This is your host, Karen Hewitt, with another episode about shadow work and how it helps in discovering a stronger and better version of ourselves. I have always been transparent with you, my loves, in sharing my experiences and in today’s episode, let me share with you some facts about me that I never thought I would be sharing in my podcasts. I hope I could help y’all to understand the importance of accepting yourself no matter what you have been through. Keep blossoming, my loves! 00:40 – What is Shadow work? 01:35 – “How do I identify myself?” 02:29 – “How do I want people to see me?” 03:15 – “What makes me happy?” 04:15 – “How do I have fun?” 05:55 – “What do I want?” 07:42 – “What inspires me?” 09:00 – “What motivates me?” 11:30 – “What causes me trauma?” 11:45 – “What do I need to overcome?” 14:25 – “What makes me sad?” 15:55 – “What do I want?” 16:00 – “What are my goals?” 18:53 – “How do I want to make money?” 21:47 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces )…
Hello, My loves! I’m Karen Hewitt with Sara Mayer in today’s episode. Join us as we talk about crushing goals by maximizing every minute of every day through your time management and organizational skills. Take note of Sara’s tips on how you could start nailing time blocking and be at your most productive self all the way! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:40 – Introduction of Guest (Check Sara out via her accounts below.) Sara Mayer - https://www.saramayer.com Bold Goal Crusher Podcast - https://www.saramayer.com/podcasts/bold-goal-crusher-podcast 02:50 – Understanding the Concept of OHIO (Only Handle It Once) 05:50 – How to Effectively Set Your Schedule 08:02 – How Significant Scheduling Time for Yourself Is 10:40 – How Important Including Mini Tasks in Daily Schedules Is 11:50 – How Can Time Blocking Help You Crash Your Tasks 13:30 – How Sara Helped Her Clients Manage Their Time 16:50 – How Effective Personalizing Your Calendar is 18:00 – Managing Tasks through Calendar Planning (Join Sara’s Facebook Group here - https://www.facebook.com/groups/boldgoalcrushers ) 24:40 – How Sara Cope with Burnout…
Hello, my loves. This is your host, Karen Hewitt. Join me as I talk about authentic branding in this digital world. Discover some tips on how you can utilize different social media platforms in finding your community and creating your brand. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 1:05 - Understanding the Purpose of Creating Your Brand 1:40 - Identifying Your Audience and The Main Functions of Social Media Platforms 2:25 - Utilizing Different Social Media Platforms based on Their Purpose 2:25 - Facebook 4:10 - Instagram 4:50 - Twitter 5:15 - LinkedIn 5:40 - Tiktok 6:37 - Knowing How to Brand Yourself through Social Media 9:40 - Using Hashtags to Promote Your Story 11:42 - Understanding the Purpose of Your Contents 15:35 - Having Consistency in Content Posting 18:00 - Finding Your Purpose and Your People…
Hello, My loves! I’m Karen Hewitt with Dagmar Bryant in today’s episode. Join us as we talk about achieving success in business with calculated steps and choices moving towards it. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:53 – Introduction of Guest (Check Dagmar out via her accounts below.) Dagmar Bryant - https://www.facebook.com/dagmarbryant12 https://www.instagram.com/dagmar_bryant/ 03:03 – Definition of Transformation 05:20 – Who are Introverts 06:07 – How to Deal with Introvert Burnout 08:02 – How to Achieve Mindset Shit 09:50 – Key Habits of Shifting into Goals 12:58 – Five Tips to be HAPPY 16:43 – How Dagmar Started on Finding her Purpose 23:42 – How to Deal with Mistakes…
Show notes for Karen Solo Episode 5 Hello, my loves. This is your host, Karen Hewitt, giving you this episode about expanding our brain capacities by having proper mindset. I am a firm believer we, introverts, are fully capable of doing amazing things – we just have to believe it! So keep blossoming, my loves! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00: 40 – Talking About the Capacity of the Mind 00:59 – How People With Brain Injuries Continue Living Their Life 02:10 – How Having the Curiosity of a Child Could Help Improve One’s Mindset 02:40 – What the “Mousy Experiment” Is 03:57 – What Can We Learn from the “Mousy Experiment” 07:00 – How to Improve Your Brain Capacity 07:25 – How to Improve Your Mindset 09:58 – How much Potential Introverts Have 12:00 – “YOU ARE CAPABLE” Like, Comment, and Subscribe, My Loves!…
Episode Highlights: Hello, My loves! I’m Karen Hewitt with Joanna Rawbone in today’s episode. Join us as we talk about introversion and how introverts can overcome societal bias and understand the significance diversity and inclusivity! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:40 – Introduction of Guest (Check Joanna out via her accounts below.) Joanna Rawbone, MSC – https://www.flourishingintroverts.com Tackling Extraversion Bias to unlock the potential of Introverts | Joanna Rawbone | TEDxFolkestone - https://www.youtube.com/watch?v=QD7GXMeH4yI 02:30 – How Being an Introvert Affected Joanna at the TEDx 04:50 – What It Means to be an Ambivert 08:05 – How Becoming a Myers Briggs Type Practitioner Affected Joanna’s Life 12:54 – How Can Introverts Overcome Societal Bias 20:30 – How Important It is to Embrace Your Uniqueness 22:50 – Why Should Introverts and Extroverts be Treated Equally 23:30 – How Significant Diversity, Equity, and Inclusion 27:00 – How Can Introverts Function Effectively 29:40 – How Can Introverts Fight Burnout Like, Comment and Subscribe! Thank you, My Loves!…
Show notes for Special Episode (Karen) Hello, my loves. This is your host, Karen Hewitt, giving you a special episode as I talk about my own experiences that impacted me as an introvert. I know this is not exactly the introvert toolbox but you deserve to understand who your host is. I just want you all to know that you are loved and that you are not alone in your battles in life. Keep blossoming, my loves! 01:02 – Karen shares her domestic violence story 02:45 – How it all started 04:12 – How Positive Control Impacted Karen’s Life 05:30 – How Domestic Violence Affects the Victims Psychologically 07:27 – “YOU ARE NOT ALONE” 08:15 – “YOU HAVE A CHOICE” 10:20 – “YOU ARE UNDERSTOOD, LOVED, AND CARED FOR”…
00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success ( https://www.facebook.com/blossomtosuccess ) IG: BlossomToSuccess ( https://www.instagram.com/blossomtosuccess ) Tiktok: blossom.tosuccess ( https://www.tiktok.com/@blossom.tosuccess ) LinkedIn: Karen Hewitt ( https://www.linkedin.com/in/karenhewittblossomtosuccess ) Twitter: BlossomToSucces ( https://twitter.com/blossomtosucces ) 00:50 – Introduction of Guest (Check Steve out via his accounts below.) Steve Feld, MBA – https://www.bizcoachsteve.com https://www.feldbusinessgrowth.com https://www.bizcoachsteve.com/speaking/ 02:36 – How Becoming an Introvert Impacted Steve’s Business 04:15 – How Speaking on Stages (as an Introvert) Affects Steve’s Business 06:12 – How Can Systems Help People Grow 08:25 – How Useful Systems are for Introverts 09:33 – How Can Introverts Avoid “System Meltdowns” and Succeed in Their Business 11:30 – How Important Marketing Plans Are 16:03 – How Introverts Can Improve Their Business Here is the link to Steve Feld’s Business Books. - http://www.bizcoachsteve.com/about/ 19:17 – How Significant Having a Coach in Life is Like, Comment and Subscribe! Thank you, My Loves!…
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Introverts Tool Box
In today's podcast, we look at introvert vs extrovert and delve into the first three super power of introverts Organization Observation and Empathy
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