محتوای ارائه شده توسط Cisco Networking Academy. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cisco Networking Academy یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Module 5: Big Data and the IoE
Manage episode 152598389 series 1064737
محتوای ارائه شده توسط Cisco Networking Academy. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cisco Networking Academy یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this podcast, the panel discusses what makes up the Internet of Everything (IoE). The IoE consists of four pillars-people, process, data, and things-that interact to help people improve their quality of life. As we connect more things in our world, the real-time data that these objects provide will help people make better decisions and improve processes that create more value for industry, the environment, and our lives.
…
continue reading
5 قسمت
Manage episode 152598389 series 1064737
محتوای ارائه شده توسط Cisco Networking Academy. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cisco Networking Academy یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this podcast, the panel discusses what makes up the Internet of Everything (IoE). The IoE consists of four pillars-people, process, data, and things-that interact to help people improve their quality of life. As we connect more things in our world, the real-time data that these objects provide will help people make better decisions and improve processes that create more value for industry, the environment, and our lives.
…
continue reading
5 قسمت
همه قسمت ها
×In this podcast, the panel discusses what makes up the Internet of Everything (IoE). The IoE consists of four pillars-people, process, data, and things-that interact to help people improve their quality of life. As we connect more things in our world, the real-time data that these objects provide will help people make better decisions and improve processes that create more value for industry, the environment, and our lives.…
In this podcast, the panel discusses the vulnerability of billions of connections between people and devices in the IoE to some level of attack. Left unchecked, the IoE provides opportunity for hackers to compromise devices that are not traditionally called computers (e.g., security cameras, car systems, and power grids). Securing disparate devices using proprietary protocols is challenging. However, a holistic solution based on a secure network can mitigate the risk. Additionally, there is concern for people's privacy. Organizations must become more purposeful in assessing risks and handling private information facilitated by robust privacy policies.…
The panelists in this podcast talk about how machine-to-machine (M2M), machine-to-people (M2P), and people-to-people (P2P) interactions benefit from protocol standardization. Often, sensors and actuators communicate in many different systems that use proprietary protocols. This limits access to data and negatively impacts its potential value. Standardization of protocols will increase data value by reducing costs and improving productivity. This is especially important as the IoE benefits industries by converging operational technology (OT) and information technology (IT) functions.…
In this podcast, the panel talks about the devices that are all around us connecting to the Cloud and each other. Many of these devices use a common protocol, the Internet Protocol (IP), to communicate with each other over a network. Other devices that are not IP-enabled must use a controller. As more sensors, actuators, and "things" become connected, IPv6 will provide unique addressing to accommodate the explosive growth of these devices and allow them to connect directly to the Internet. Also, Fog computing is becoming very important because it keeps collected data close to the source for real-time processing.…
In this podcast, the panel discusses what makes up the Internet of Everything (IoE). The IoE consists of four pillars-people, process, data, and things-that interact to help people improve their quality of life. As we connect more things in our world, the real-time data that these objects provide will help people make better decisions and improve processes that create more value for industry, the environment, and our lives.…
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