How To Get Unstuck From A Long Shadow After The Pandemic With Gretchen Larsen Inspiring Calm podcast

محتوای ارائه شده توسط Louise Hopkin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Louise Hopkin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Inspiring Calm »
How to get unstuck from a long shadow after the pandemic with Gretchen Larsen

2y ago 33:20

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MP3•خانه قسمت

A body at rest tends to stay at rest...are you feeling like it's so hard to get back into routines that you were previously doing before the pandemic? Or even staring a new routing like fitness, healthy eating is hard to commit to?

Join me as I chat with Gretchen Larsen how to get back into motion, to start creating these new routines that we want and how to stick with them.

Quotes worth noting:

Little cracks of light in the darkness

A body at rest tends to stay at rest

How to get in touch with Gretchen:

Website: Gretchen Larsen you can find Gretchen's Fantastically Better program here

Facebook - Gretchen Larsen Coaching

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51 قسمت

#Louise Hopkin #Gardening #Lifestyle