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34: The Lost Art of Control: A Doctor Mom's Guide to Reclaiming Power
Manage episode 450997963 series 3551162
محتوای ارائه شده توسط Cindy Van Praag, MD, Cindy Van Praag, and MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cindy Van Praag, MD, Cindy Van Praag, and MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Find the full transcript and more resources for physician moms at inspiredmommds.com/34.
How can having the sense of control be so elusive?
Somewhere along the way in this career in medicine and in the role of a mom, autonomy slips, or it’s seemingly taken away.
And that matters – quite a lot.
It feels disheartening to not control what matters most. This can lead to chronic stress and the massive fall out from how stress hurts the mind and body.
But there is hope.
A loss of control over some areas of life does not mean the ability, confidence and drive is lost.
There is still a fire in you that wants to be set free.
You can step back into the ring and take back agency.
When you have it, it is gloriously rewarding.
This episode will discuss 2 common thieves of control.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.
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