#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming

Inside with Brett Hawke

Coach Andrew Sheaff is the author of ⁠A Constraints-Led Approach to Swim Coaching⁠. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the idea of using constraints to naturally guide swimmers towards better performance.

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