#224 Max McHugh, reigning NCAA Champ, talks breaststroke, lifting, & getting shot

Inside with Brett Hawke

American Max McHugh is a senior at the University of Minnesota. He will be defending his 100 and 200 Breaststroke titles in just a couple months...

Brett and Max talk about all things breaststroke, what he does in the gym, and the unfortunate event of being shot.

00:00 Bratter PA
00:05 Hello Max McHugh
04:00 Strengths & Weaknesses
06:30 Aerobic vs. Anaerobic
07:40 Cordes, Licon, Peaty
08:15 Max's Breaststroke Stroke
09:30 Breaststroke Kick
11:15 Breaststroke Position Drills
12:20 Destro Swim Towers
12:42 Lifting
16:00 Defending NCAA titles
17:00 Breaststroke Competition
18:00 Getting shot, PTSD
23:50 Next couple months
28:30 Swim Angelfish

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

Subscribe & Listen:

Apple Podcasts

Google

Spotify

YouTube

Produced by: SWIMNERD

Supported by: Fitter & Faster

#swimming #collegeswimming #breaststroke