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Epsiode 71: Life before super shoes
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محتوای ارائه شده توسط IJP. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط IJP یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Epsiode 71 is here and if you skip to the end the boys discuss the results of Instagram post last week, where we asked you for your favourite shoe before the super shoe era. However, if you skip to that you'll miss our weekly updates. Josh is on the mend after his little trip (and fall) in Valencia. He still can't resist pushing it hard on the cross trainer though! Shane is banking some solid training ahead of his next big race and recruits the new and the older generation for his Sunday long run. While Aaron has recorded his biggest week of training for a long time. We discuss some listener questions and go through some results, if you have any suggestions for what else you want us to cover then please let us know. Thanks for listening, IJP boys
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