Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Steve Harper. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steve Harper یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How Does Resilience Impact Your Decision Making?
Manage episode 378681442 series 2956447
محتوای ارائه شده توسط Steve Harper. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steve Harper یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join us for an enlightening journey on our podcast, "Inquiring Minds with Donna Karlin and Steve Harper," where we explore the profound impact of our thoughts on reality. Delve into the concept that 99% of harm is self-inflicted in our minds, while only 1% is caused by external factors. Discover why the problem itself isn't the true issue; rather, it's all about how we perceive and approach it. Don't miss out on this thought-provoking discussion that can transform the way you navigate life's challenges! Tune in now and unlock the power of your mind! #MindOverMatter #InquiringMindsPodcast #MasterYourThoughts #InnerPowerJourney #TransformYourReality
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محتوای ارائه شده توسط Steve Harper. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steve Harper یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join us for an enlightening journey on our podcast, "Inquiring Minds with Donna Karlin and Steve Harper," where we explore the profound impact of our thoughts on reality. Delve into the concept that 99% of harm is self-inflicted in our minds, while only 1% is caused by external factors. Discover why the problem itself isn't the true issue; rather, it's all about how we perceive and approach it. Don't miss out on this thought-provoking discussion that can transform the way you navigate life's challenges! Tune in now and unlock the power of your mind! #MindOverMatter #InquiringMindsPodcast #MasterYourThoughts #InnerPowerJourney #TransformYourReality
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Reflect on a year of discovery with Inquiring Minds! Join Steve and Donna as we revisit the most enlightening conversations of the year. From enlightening revelations to thought-provoking discussions, we've covered it all. Tune in for a special episode where we delve into the highlights and insights that have shaped our thinking and a special year-end gift of reflective questions to contemplate. #YearInReview #MindfulReflections #InquiringMindsPodcast #InquiringMinds2023…
Welcome to "Inquiring Minds" with Donna Karlin and Steve Harper, your guide to overcoming the most common obstacle to success: the fear of uncertainty. Join us as we uncover the secrets to breaking free from this paralyzing fear and taking meaningful action in your life. Discover practical strategies to conquer uncertainty and achieve your goals. Don't let fear hold you back any longer; it's time to step into your full potential. #OvercomingUncertainty #FearlessAction #SuccessMindset #InquiringMindsPodcast #EmbraceChange…
Welcome to "Inquiring Minds" with Donna Karlin and Steve Harper, where we explore the fascinating journey of personal growth. Join us as we delve into the idea that one day isn't better than another; it's all part of a beautiful process. Discover valuable insights and stories that will inspire your own path to self-improvement. Tune in for a thought-provoking discussion and practical tips to help you become the best version of yourself. #PersonalGrowth #JourneyOfSelfDiscovery #EmbraceTheProcess #InquiringMindsPodcast #SelfImprovementJourney…
Ever felt like you're shouting into the void, struggling to be heard in a world that just won't listen? We get it, and we're here to spill the beans on "How to be heard when no one is listening." In this episode of Inquiring Minds with Donna Karlin and Steve Harper, we're tackling the age-old problem of dealing with a boss who's seemingly deaf to your ideas, creating chaos at work. So if you're navigating the labyrinth of a chaotic workplace or just trying to make sure your thoughts aren't falling on deaf ears, join us for some candid conversation and actionable advice. #InquiringMindsPodcast #SpeakUp #BeHeard #OfficeChaos #BossTroubles #ListenUp…
Inquiring Minds with Donna Karlin and Steve Harper is the podcast that's all about spilling the beans on how not all advice is created equal. Join us as we kick back and dive into the wild world of advice, sifting through the real nuggets of wisdom while exposing the not-so-great tips we've all received. From "aha" moments to "uh-oh" moments, we're here to dish it all out. So grab your earbuds and let's chat about the good, the bad, and the downright curious advice out there. #InquiringMindsPodcast #GoodAdviceBadAdvice #WisdomNuggets #PodcastChat #AdviceTalks…
Pause for a reality check: Have you considered the true cost of your daily actions on the environment? Are you mindful of the resources you consume and the waste you generate? Is your lifestyle aligned with the legacy you wish to leave behind? Join Donna and Steve for a thought-provoking podcast that dives deep into the realm of Radical Personal Responsibility.Let's explore how every decision we make, no matter how small, ripples out to create a greener, more sustainable world for generations to come. #SustainableLiving #ConsciousChoices #EnvironmentalStewardship #MindfulConsumption #InquiringMindsPodcast…
"Resilience is not just about bouncing back; it's about bouncing forward." - Dhaval Chadha Join hosts Donna Karlin and Steve Harper in a dynamic discussion on cultivating resilience in our latest episode. In a world full of challenges, setbacks, and uncertainties, the power of resilience becomes a guiding light. Tune in as we unravel practical strategies that empower you to not only overcome obstacles but to thrive and evolve through them. #ResilienceMatters #BounceForward #ThrivingThroughAdversity #MindsetMastery #InquiringMindsPodcast…
This week, we're delving into a powerful truth: every action you take holds significance. Join us as we explore how your daily actions, no matter how seemingly insignificant, shape the path to success. Discover the remarkable journey of successful individuals who consistently embrace actions that might appear inconsequential, yet create a profound impact over time through the magic of the compound effect. Tune in to uncover the keys to lasting success and learn how to harness the potential of your daily choices. #InquiringMindsPodcast #CompoundEffect #DailyChoicesMatter #PathToSuccess #ExcellenceJourney…
Join us on this week's episode of "Inquiring Minds" with Donna Karlin and Steve Harper as we dive deep into the intriguing topic of commitment and its unbreakable bond with excellence. Discover why true commitment cannot be compromised by rewards and how the pursuit of excellence is not a fleeting ideal, but a relentless, ongoing journey. Tune in to gain valuable insights and perspectives that will inspire you to embrace the constant pursuit of excellence in all aspects of life. Don't miss out! #InquiringMin…
This week on Inquiring Minds, Donna Karlin and Steve Harper delve into the fascinating theme of hindsight and gratitude. The duo analyzes the concept of "One day you're going to look back and be grateful things played out the way they did and not YOUR way." They explore this through profound conversations, and personal experiences. Discover how life's unexpected turns can lead to unanticipated opportunities and growth, and how stepping out of your comfort zone can be life-changing. Tune in for inspiration and insights that will alter your perspective on life's happenstances." #InquiringMindsPodcast #Gratitude #HindsightWisdom #LifeLessons #PersonalJourney…
In this week's podcast Donna and Steve delve deep into the intertwining themes of commitment and consistency. They tackle the key adages 'Without commitment, you'll never start' and 'Without consistency, you'll never finish.' Our discussions offer riveting perspectives and practical takeaways about achieving your personal and professional goals, and how perseverance and dedication are paramount in any journey to success. Join them for thought-provoking conversations that inspire and empower. #InquiringMindsPodcast #Commitment #Consistency #GoalSetting #PersonalGrowth…
Join us for an enlightening journey on our podcast, "Inquiring Minds with Donna Karlin and Steve Harper," where we explore the profound impact of our thoughts on reality. Delve into the concept that 99% of harm is self-inflicted in our minds, while only 1% is caused by external factors. Discover why the problem itself isn't the true issue; rather, it's all about how we perceive and approach it. Don't miss out on this thought-provoking discussion that can transform the way you navigate life's challenges! Tune in now and unlock the power of your mind! #MindOverMatter #InquiringMindsPodcast #MasterYourThoughts #InnerPowerJourney #TransformYourReality…
Today we'll delve into the reasons why you might not be reaching your financial goals. Is it due to limiting beliefs or a lack of resources? Join us as we explore the intersection of mindset and practical strategies to unlock your financial potential. We'll challenge common beliefs, uncover hidden barriers, and provide actionable tips to help you overcome financial obstacles. Join Steve and Donna and listen in to gain clarity, develop a growth mindset, and embark on a journey towards financial success. #FinancialGoalsUnlocked, #MindsetMatters, #ResourcesForSuccess, #FinancialEmpowerment, and #BreakThroughBarriers.…
What are the key elements that contribute to resilience? Adaptability, mindset, and emotional well-being as starters. Tying into the concepts of permission we asked last week how does that intersect with how we make decisions? Resilient decisions? Building upon our previous exploration of granting ourselves permission and embracing empowerment, we now delve into the remarkable link between resilience and decision making. Tune in to gain practical insights and strategies for making resilient decisions, embracing the unknown, and unlocking your true potential. #ResilienceInDecisionMaking #PermissionEmpowermentResilience #EmbraceChallenges #ConfidentDecisions…
Can you grant yourself permission to be who you are and know that it's enough? That means challenging the boundaries of permission, exploring the fine line between permission and the power of empowerment, and delving into the dynamics of internal versus external validation. Join us in a thought-provoking conversation as we dive into the powerful concept of granting yourself permission to be who you are and knowing that it's enough. We explore the boundaries of permission, question the fine line between permission and empowerment, and delve into the dynamics of internal versus external validation. #PermissionToBeYou #EmbraceYourAuthenticity #EmpowerYourself #ChallengeBoundaries #InternalVsExternalValidation #DecisionMakingJourney…
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Inquiring Minds with Donna Karlin & Steve Harper
Welcome to "The Impostor Syndrome" podcast, where we explore the fascinating world of self-doubt and insecurity. Join Donna and Steve as we delve into the roots, impact, and strategies to overcome the Impostor Syndrome, providing insight to empower listeners. #OvercomingSelfDoubt, #EmbraceYourWorth, #BreakFreeFromImpostorSyndrome, #AuthenticityMatters, and #ImpostorNoMore…
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Inquiring Minds with Donna Karlin & Steve Harper
What constitutes them being successful? Explore the gritty truth behind success with Donna Karlin and Steve Harper. Unveil the raw, imperfect side of those who outshine the rest by embracing their quirks and internal struggles. What is your normal? #EmbraceYourNormal #UnconventionalPaths #SuccessUnmasked #BadHabits #WeirdRoutines #InquiringMinds…
Join hosts Donna Karlin & Steve Harper as they unravel the provocative art of "walking away". Explore why quitting is not just for quitters, but an empowering skill crucial for winners. They'll shatter misconceptions, reveal untapped potential & challenge you to rethink your own approach to success! #QuittingForVictory #BoldBeginnings #FearlessEndings #InquiringMinds #RedefiningSuccess #GameChanger…
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Inquiring Minds with Donna Karlin & Steve Harper
Steve and I had an insightful discussion on our podcast about how our self-perceptions can hold us back, as Dennis Waitley famously said, "It's not what you are that holds you back, it's what you think you're not." We explored how identifying and breaking free from limiting beliefs can lead to personal growth and success. Listen in! #SelfPerception #LimitingBeliefs #PersonalGrowth #SuccessMindset #PodcastDiscussion @InquiringMindsPodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
We cannot solve our problems with the same thinking we used when we created them. Words of wisdom from Albert Einstein.Steve and I had a great discussion about how Albert Einstein's words of wisdom still hold true today. and how to turn that around and look at our problems through new lenses. #ChangeYourMindset #EinsteinQuotes #ProblemSolving #ThinkOutsideTheBox #PodcastDiscussion @InquiringMindsPodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment. - Ralph Waldo Emerson. How often do we actually reflect on who defines us, who dictates the story we should live or who we should be? Join Steve and Donna in conversation about what it means to be our true selves. #authenticity #story #accomplishment #coaching @inquiringmindspodcast…
The greatest gift we can give ourselves is the permission to ask the questions that linger in our hearts. Brené Brown stated something that exists for us all but do we listen to that inner voice and give it permission to be heard? Join Donna and Steve in the discussion about when this emerges, how we can address it and the myriad of ways it can help us reflect on who we are at any point. #permission #questions #realitycheck #coaching @inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
Don't feed your problems with thoughts; starve them with action. When we're faced with a problem or obstacle, it can be easy to get stuck in a cycle of worry or negative thinking. However, this often just reinforces the problem, rather than helping us find a solution. By taking action instead of ruminating, we can break out of this cycle and start making progress. Join Donna and Steve when they share a powerful reminder that we have agency in our lives, and that we can make choices that lead to positive outcomes. By focusing on what we can do, rather than what we can't, we can build resilience, confidence, and a sense of purpose. #TakeAction #ActionOverAnxiety #MindOverMatter #Coaching #Inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
How do you confront a liar, especially if that person is an integral part of your company? This was a question posed by a listener that we had a great conversation about. Join Steve and Donna in conversation about the multiple layers in the question that was posed and what we can do when we're faced with a similar issue, #DealingWithDishonesty #DifficultConversations #trust #integrity #inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
The right question at the right time can change everything! They are the creative acts of intelligence because they have the ability to challenge and transform our thinking. When has this occurred for you? When has someone asked you a question that lit your thinking up? Join Steve and Donna in conversation about how questions invite curiosity rather than judgment and how questions can bring about pivotal moments in your life.…
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Inquiring Minds with Donna Karlin & Steve Harper
The 5 Whys process was created by Sakichi Toyoda, the founder of Toyota as a method for continuous improvement. Donna and Steve take it up a notch and illustrate how we can use it to go deeper in our understanding of ourselves and how to get to the core dynamic of any situation. It starts by identifying the problem. Then there are 5 layers or more of why questions starting with the answer to the previous question. For example, I feel angry Why do I feel angry? Because my colleague won't honor his promise. Why won't your colleague honor his promise? Because he was busy with other projects. Why was he busy with other projects? Because he didn't prioritize mine. Why didn't he prioritize my project? Because he didn't see the value in it. Why didn't he see the value in it? Because he didn't have all the information he needed to understand its importance. The root being lack of communication and clarification. Listen in and try this to see how you can peel away the layers to figure out what's really going on.…
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Inquiring Minds with Donna Karlin & Steve Harper
"Sometimes you will never know the value of a moment until it becomes a memory". - Theodor Seuss Geisel, or better known as Dr. Seuss. He shared his wisdom in ways that went far beyond his beloved books. Join Steve and Donna in conversation about how we pay attention to moments in our lives (or don't) and how memory serves us a heaping portion of learning. #moments #learning #memories #coaching @inquiringmindspodcast…
What you think, you become. What you feel, you attract. What you imagine, you create. Join Donna and Steve in conversation about what we give off in demeanor, attitude and energy is what comes back 10 fold. #attraction #possibilities #coaching @inquiringmindspodcast
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Inquiring Minds with Donna Karlin & Steve Harper
1 Always go with the choice that scares you the most, because that's the one that is going to help you grow. 22:21
Join Steve and Donna in discussion about how we choose our paths and how sometimes they're hidden and we have to dig to find them, not to mention succeed! #choices #pathtaken #coaching @inquiringmindspodcast
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Inquiring Minds with Donna Karlin & Steve Harper
1 Poor leadership is building a great team and doing everything you can to hold onto control. No leader can build a great culture without trust. 20:44
Join Donna and Steve in discussion about how to approach leadership — are we enablers or detractors? And how does it apply to our home life as well? #leadership #enabler #roadblock #coaching @inquiringmindspodcast
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Inquiring Minds with Donna Karlin & Steve Harper
What do people want thast others haven't given them? People will join in a conversation one-upping the angst or complaint to the nth degree as they weigh in. How many brainstorm for a solution instead? Join Steve and Donna in conversation to look at options rather than upset. #complaints #solutions #perspective #coaching @inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
When you follow the same path as everyone else, you're just a number When you're YOU, when you're in a category of 1, you can't help but stand out. Richard Bach said "Argue for your limitations, and sure enough, they're yours." We say, "Argue for your unique contribution, and sure enough, they'll be yours!" Join Donna and Steve in conversation about how we bring all of us to the world and stand out from the crowd, not to mention shine because we're doing what we love to do and do so well! #contribution #uniqueness #superpower #coaching @inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
If you want better mental health, start by looking at your mental diet. This means looking at what you read, spend your time with, who you surround yourself with, how you think....all of it! Join Steve and Donna in conversation about how to start removing the junk from your diet. #mentalhealth #diet #choices #coaching #inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
It doesn't matter if they're family. It doesn't matter if you're scared, it doesn't matter if you've known them for a lifetime! Toxic is Toxic and you MUST fight unapologetically to defend your health and well-being. Join Donna and Steve in conversation about how to get rid of the toxicity in our lives. #toxicity #wellbeing #standingup #coaching #inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
An indication of self-respect is when a person is selective about how they spend their time and with whom they spend it. Are you respecting yourself in relation to time? Join Steve and Donna in conversation about the choices we make, consciously and subconsciously and how it elevates trust and respect. #selfrespect #choices #time #coaching @inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
You are crafting a one-of-a-kind work of art with every decision you make, each and every day. Something that only you can do. Something beautiful and fleeting. You were born in order to leave an indelible mark on the world. That is your authenticity. Join Donna and Steve in conversation about your unique and authentic contribution and what that brings to your life and the world around you. #contribution #authenticity #workofart #coaching @inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
Are you putting limits on yourself? Do you even know what your full potential is? Join Steve and Donna in conversation about how we show up, why we show up the way we do and how we can step into our greatness by being who we truly are. #playingitsmall #greatness #superpower #coaching #inquiringmindspodcast…
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Inquiring Minds with Donna Karlin & Steve Harper
Showing up with courage and resolve — showing your strength of character — a mix of mental, emotional, physical and spiritual acts that express your total commitment. That's grit! Join Donna and Steve in conversation about how we navigate change and how we show up through it. #change #grit #navigatingchange #coaching #inquiringmindspodcast…
It's not our abilities that show what we truly are. It's our choices. A great quote from Albus Dumbeldore of Harry Potter fame. Steve and Donna talk about our message, alignment with our values, the trust factor and consistency of approach and message. Listen in and let us know how this resonated with you.…
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Inquiring Minds with Donna Karlin & Steve Harper
A great quote from Christian D. Larson was "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." Donna and Steve look at this concept from so many angles. Listen in and let us know your perspective on this. We'd love to hear!
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Inquiring Minds with Donna Karlin & Steve Harper
Steve and Donna talk about the ramifications of putting yourself last and how, when turning that around, sets you apart from those who can't, Join us in conversation in realizing that if in taking care of yourself lets someone down, what does that say for how they honor you?
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Inquiring Minds with Donna Karlin & Steve Harper
1 Happiness can be found even in the darkest of times, if one only remembers to turn on the light. 22:12
This was one of many quotes from the wise wizard, Albus Dumbledore. There were many nuggets to take away and consider from the Harry Potter books and films. Join Donna and Steve in conversation about how to turn the dark things in life to those of light and great energy. It all starts with your attitude and how you view your world and yourself within it.…
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Inquiring Minds with Donna Karlin & Steve Harper
Which do you trust more? We have so much access to data, but do we validate it? Is our gut telling us something else and do we pay attention to it? Join Steve and Donna in a conversation about how our gut guides us (or not) and how we can be more in tune with what our intuitive nature tells us.
Is it making time for everything or do you make time for what's truly important? Join Donna and Steve in conversation about how we choose to make time, the conversations we have with ourselves and whether or not we do a periodic reality check to honor those choices.
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Inquiring Minds with Donna Karlin & Steve Harper
Are we even paying attention to how protective we are of what's comfortable and how we can stretch well beyond it. Join Steve and Donna in conversation about how we create a protective bubble around us and when we let go of that need, great things can happen!
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