IKI Conversation: Eliza Arai Carrington

Ikigai Stories

IKI Conversation with Eliza Arai Carrington. For more information on the IKI Network, visit: www.ikigailab.co/iki Shift from Perfectionism to Learning and Adaptability: Eliza's early focus on achievement and perfectionism gave way to a more sustainable approach centered on learning, flexibility, and growth. She emphasizes the importance of responding to change rather than rigidly pursuing fixed goals. The Power of Connection and Presence: Eliza highlights connection as a core value in her life, both professionally and personally. She overcomes imposter syndrome by valuing authentic human connections over titles and accomplishments, and stresses the importance of being present to listen and engage meaningfully. Reflection and Resilience in Leadership and Mentorship: Eliza advocates for taking time to reflect on both successes and challenges, helping herself and others build resilience. Her leadership approach, based on the concept of “Yes, and,” involves balancing commitments with self-care and trusting in her ability to make thoughtful, intentional decisions.