Welcome To Episode-028-Vital Importance And Reasonable Social Benefits & gudgemenal Mental Health!!

HORN PEACE PRESS DAILY NEWS

HELLO THERE GOOD EVENING EVERYONE HERE IS HORN EACE PRESS DAILY NEWS PODCAST SHOW This Is Muktar Bashir Aden Speaking WELCOME TO Episode-028 Which Im Going Talk The Following Essential Topic On !Welcome To Episode-028-The Vital Importance And Reasonable Social Benefits On gudgemenal Mental Health Balance Care !!Welcome To Episode-028 Mental health is a term used to describe emotional, psychological, and social well-being Its The quality of a person's mental health is often measured by how adaptively they can cope with everyday stressors The History Of Mental Health Ancient theories about mental Health were often the result of beliefs that supernatural causes, such as demonic possession, curses, sorcery, or a vengeful were behind the strange Reasons Remarkably, the process was not universally fatal. Since some trephined skulls showed signs of healing, researchers believe that those individuals survived the trephining process and might even have lived for years afterwards. Characteristics Mental health refers not only to emotional well-being but also to how people think & behave. There are a number of different factors that have been found to influence mental health. Life Satisfaction A person's ability to enjoy life is frequently used as an indicator of mental health and wellness. It is often defined as the degree to which a person enjoys the most important aspects of their life. Some factors that have been found to play an important role in life satisfaction include the absence of feeling ill, good relationships, a sense of belonging, being active in work and leisure, a sense of achievement and pride, positive self-perceptions, a sense of autonomy, and feelings of hope Resilience The ability to bounce back from adversity has been referred toas resilience People who are resilient also tend to have a positive view of their ability to cope with challenges and seek out social support when they need it. Those who are more resilient are better able to not only cope with stress but to thrive even in the face of it Resilience refers to how well you can deal with and bounce back from the difficulties of life. It can mean the difference between handling pressure and losing your cool. Resilient people tend to maintain a more positive outlook and cope with stress more effectively. Mental health allows people to use their abilities, be productive, make decisions, and play an active role in their communities. Having poor mental health is often confused with having a mental illness. But mental health actually refers to a person's state of mental well-being healthier or not Considering how much of a role your mental health plays in each aspect of your life, it's important to guard and improve psychological wellness using appropriate measures.Because different circumstances can affect your mental health, we’ll be highlighting risk factors and signs that may indicate mental distress. But most importantly, we’ll dive into all of the benefits of having your mental health in its best shape. [ ] Risk Factors for Poor Mental Health Mental health is described as a state of well-being where a person is able to cope with the normal stresses of lifeThis state permits productive work output and allows for meaningful contributions to every Individual Among The society However, different circumstances exist that may affect the ability to handle life’s curveballs. Childhood Physical Abuse When a child is subjected to physical assault, or else sexual violence, emotional abuse, or neglect while growing up, it can lead to severe mental and emotional distress.Abuse increases the risk of developing mental disorders like depression, anxiety, post-traumatic stress disorder, or personality disorders. Children who have been Neglected during their childhood , --- Send in a voice message: https://podcasters.spotify.com/pod/show/horn-peace-press-podcast/message