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Episode 31: The 3-Day Workweek with Cailen Ascher: Sign me up!
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محتوای ارائه شده توسط Rosanna Berardi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rosanna Berardi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week on the High Wire Woman podcast, Rosanna Berardi is talking with guest Cailen Ascher about getting the best out of our lives while spending less time working. Cailen is a business and lifestyle coach who works closely with women entrepreneurs. She has spent her professional life helping working women who value their time and want to enjoy life achieve a full-time income doing part-time hours. She joins Rosanna in this episode to give tips on how High Wire Women can do the same.
You'll hear Rosanna and Cailen talk about:
- What is the three-day workweek concept?
- Outsourcing frees up your time and allows you to focus on the more important aspects of your life.
- It’s important that working women find a schedule that honors their energy and their time.
- Tracking your time daily so that you can see what bad habits you need to break.
- We should also schedule the non-business stuff in our lives.
It’s important to remember that even as working women, our lives are happening right now at this moment, and so we need to be intentional with every minute.
Resources
Rosanna Berardi | LinkedIn
Rosanna Berardi | Berardi Immigration Law
Cailen Ascher | LinkedIn | Twitter | Facebook | Instagram | Pinterest
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