Ep. 77: The Way of Integrity - Martha Beck

Heart & Home

Martha Beck has been working with people for 30 years to create their best life. This week she released a new book called The Way Of Integrity. The book was promoted by Oprah, Maria Shriver (who is the publisher) and the author of “Eat Pray Love” Elizabeth Gilbert. Yesterday, Martha taught a two-hour virtual workshop entitled “True Self, True Life, True Purpose” through the Omega Institute, where she walked us through her newest book. 💎 “Integrity is the cure for psychological suffering. Period.” 💎 The Way of Integrity includes a 4-stage process to find integrity and purpose, emotional healing, and a life free of mental suffering. 💎 If you are a people pleaser, remain in bad relationships, or have negative habits — you’re out of integrity. At 29, Martha Beck took the integrity cleanse. She left her religion, left academia, and left her marriage. Then she remembered being abused by her father who was a big cheese in the Mormon church. She rocked a lot of boats because she refused to lie for an entire year. She invites us to take the same challenge and find our true integrity. Integrity means in tact. Whole and undivided.