104. Caroline Mazza: Balancing Brain and Body for Good Health

Happiness through Hardship

Looking for more balance in your life? It may all start with your brain. This week’s guest on “Happiness through Hardship” - The Podcast shares the importance of the brain and body connection. Caroline Mazza is the founder of SMT Treatment, a licensed physical therapist with a focus in functional neurology, pediatric special needs and holistic well-being to name a few. She looks to find the root causes of issues that influence a person’s physical and emotional well-being. Caroline has expanded her expertise over the past decade to include working with kids and adults who may have learning differences, anxiety, sleep issues and sports related injuries.This is a must-listen episode as it’s filled with tons of insight on how we can all feel healthier and better balanced. SHOW NOTES 3:48 - Caroline’s holistic journey 6:42 - Caroline’s philosophy and beliefs 14:38 - Balancing the left and right brain 16:45 - Modalities Caroline uses 21:30 - Insight on brain tap meditation 22:32 - Biofeedback defined 26:32 - Tips on feeling better and balanced 31:20 - Collaboration between medical doctors and functional doctors 33:09 - The Grateful Game Learn more about modalities mentioned in the interview interview (lasers, vibration therapy, Neurosage software, motion guidance systems, primitive reflex testing and brain tap meditation therapy) as well as brain wave scans and Spelling to Communicate (S2C™) methods: https://www.carolinemazza.org/services-4 A practitioner to help non speaking individuals begin to communicate: https://www.instagram.com/p/CuVQddvshdb/ CONNECT with Caroline Instagram - https://www.instagram.com/smt_treatment/ YouTube - https://www.youtube.com/@carolinemazza9552 Website - https://www.carolinemazza.org/ CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html