))
Dreading the Holiday Season? You don’t have to!
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 18, 2024 21:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 390043728 series 3538686
محتوای ارائه شده توسط Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT, Happily Ever After Is Just The Beginning! - Lesli Doares, and LMFT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT, Happily Ever After Is Just The Beginning! - Lesli Doares, and LMFT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For many, this time of year can be really stressful. Instead of feeling joyous and full of good cheer, you may be feeling anxious instead. Oh, you might put a smile on your face and commit to following all the usual traditions, but you’re already exhausted by overwhelm. And overly focusing on making everyone’s holidays happy whether they, or you, like it or not will only make it worse. The fact is we bring most of this stress on ourselves. The good news is that you have the power to make it go away.
Authors of the Irrelationship: How We Use Dysfunctional Relationships to Hide from Intimacy, psychoanalyst Dr. Mark Borg, psychiatrist, Dr. Grant Brenner, and registered nurse Daniel Berry, join the show for a discussion of how you can minimize the stress of the season and really enjoy your holidays.
Send your comments and suggestions to Lesli. If you enjoy the show, please share it on Facebook and Twitter and Instagram.
The post Dreading the Holiday Season? You don’t have to! appeared first on WebTalkRadio.net.
200 قسمت
اشتراک گذاری
