Intentionally Adapt Or Be Adapted

Hacking Happy with Penny Locaso

The science of IAQ. In case you missed it in last week's episode, I shared how my intentional adaptability tool has now been scientifically validated as a psychological psychometric that can predict and elevate change readiness and life satisfaction. In this week's episode, I want to share with you as an individual and equally as a leader, if that's a role you play, the key findings of the research that was undertaken to scientifically validate IAQ. Why? Because I want to gift you a feel for why building this critical skill is foundational to thriving or as we call it in psychology, flourishing. Take a listen. Subscribe & Review The Hacking Happy Podcast Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier! Resources Take the Hacking Happy assessment via hackinghappy.co Discover a set of simple tools to unlock more of what makes you feel good. Grab a copy of my book Hacking Happiness Learn more about positive psychology Where To Find Penny Email Instagram LinkedIn Facebook