34 - Steph Boyd, Amateur Boxer, Personal Trainer and Artist | GPBI

Good People Bad Intentions

In Episode 34, Steph Boyd, Amateur Boxer, Personal Trainer and Artist talks about her upcoming fight against Cassie Watts at the Watts Memorial Cup in Charlottetown, PEI on Oct. 15. We talk about her journey into Boxing, dealing with ADHD, connecting Boxing to Art and knowing her why while training.

00:00 - 01:22 Intro

01:22 - 02:45 Upcoming Fight in PEI

02:45 - 04:22 Goal of becoming an open fighter and fighting in Nationals

04:22 - 06:49 Training at National Training Camp

06:49 - 07:35 Catching up, going against people with more experience

07:35 - 09:04 Getting into Boxing from Kickboxing

09:04 - 11:46 Dealing with ADHD and developing coping mechanisms

11:46 - 13:19 Striving for balance

13:19 - 18:45 Using training as an outlet for dealing with problems

18:45 - 21:20 Maintaining your sense of self as a mom

21:20 - 23:06 Knowing your why

23:06 - 32:40 Connecting Boxing to Art

32:40 - 33:51 The UFC is coming to the Metaverse

33:51 - 37:40 Invite only Art events

37:40 - 39:57 Switching majors from Journalism to Biology

39:57 - 44:23 Horseback riding, wanting to be a jockey

44:23 - 47:16 Competing in BJJ, killing your nerves

47:16 - 49:32 Oromocto Boxing Club

49:32 - 52:36 Picks for Shields vs Marshall and Mayer vs Baumgardner

52:36 - 53:58 Atmosphere at National Training Camp

53:58 - 56:52 Personal Training is not a one size fits all

56:52 - 1:00:33 Starting a Boxing class at the community centre

1:00:33 - 1:03:35 Outro

Steph Boyd

INSTAGRAM: https://www.instagram.com/stephaboyd/

https://www.instagram.com/sboydart/

MILLIONS: https://millions.co/steph-boyd-boxing

WEBSITE: https://www.sboydart.ca

Good People Bad Intentions

INSTAGRAM: https://www.instagram.com/goodpeoplebadintentions/

FACEBOOK: https://www.facebook.com/goodpeoplebadintentions

LINKTREE: https://linktr.ee/goodpeoplebadintentions

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