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#166 OVERCOMING A MENTAL BREAKDOWN WITH WITH ELENA DAVIES
Manage episode 374944420 series 2984817
محتوای ارائه شده توسط Alexis Waters. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alexis Waters یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Description: Thankfully, the host of the Mishelenacious podcast, Elena Davies allowed me to borrow her studio for an EPIC crossover episode! We sat down to chat about a public mental breakdown I experienced after filming a podcast episode and how Elena was able to talk to me through it. We both shared our own personal struggles with mental health and shared some tips on how we overcome anxiety. Then, we respond to all of our listeners who shared their unpopular opinions with us! You don’t want to miss this!
Guest: ELENA DAVIES
Follow Elena @Davies.Elena
Listen to the MiscELENAeous Podcast
Follow me @AlexisWaters_
Shop Hoop Nation by Alexis:
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