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محتوای ارائه شده توسط Gil Can Run Show. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gil Can Run Show یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Oh what a great week I’m having and I share a recap with you! Also, I made meatless meatballs, Italian style! Recipe is below!
Italian Seitan Meatlessballs
8 Oz seitan
1 egg
4 medium garlic cloves
4 Tbsp bread crumb
4 Tbsp pecorino romano cheese grated
1 Tbsp parsley flake
1 tsp black pepper
1/2 tsp salt
1/2 tsp garlic powder
Pulse seitan in food processor until it is the consistency of ground beef.
Add ingredients to bowl and mix by hand until thoroughly incorporated.
Form into balls and let rest 5 minutes.
Heat 1/2 cup vegetable oil in medium frying pan over medium heat. Once oil is to temperature, place meatlessballs in oil turning every 3 minutes until golden brown all over.
*for vegan meatlessballs, use your egg as a binder substitute and romano/parmesean substitute.
10 قسمت
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