Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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محتوای ارائه شده توسط Getting Your S.H.I.T Together. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Getting Your S.H.I.T Together یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Action Academy | Replace The Job You Hate With A Life You Love

1
How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

52 weeks پیش57:50

پخش در آینده

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پسندیدن

دوست داشته شد

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

حدود یک سال پیش 11:05

M4A•خانه قسمت

Benefits of Meditation:

Improves sleep
Anxiety
Depression
Attention span
Reduce memory loss
Strengthens cognitive skills
Meditating reduces stress
Deeper mindfulness
Hypertension
Helps control pain
Fight addiction
Memory
Mental health
Can generate kindness
Boosts performance
Focus
Stress management
Better mood
Self-awareness
Pain
Helps with focus and concentration
Increases energy
Builds a strong mind-body connection
Helps with goal visualization

Free Guide

Tik Tok

Instagram

67 قسمت

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

published حدود یک سال پیش

اشتراک گذاری

M4A•خانه قسمت

Benefits of Meditation:

Improves sleep
Anxiety
Depression
Attention span
Reduce memory loss
Strengthens cognitive skills
Meditating reduces stress
Deeper mindfulness
Hypertension
Helps control pain
Fight addiction
Memory
Mental health
Can generate kindness
Boosts performance
Focus
Stress management
Better mood
Self-awareness
Pain
Helps with focus and concentration
Increases energy
Builds a strong mind-body connection
Helps with goal visualization

Free Guide

Tik Tok

Instagram

67 قسمت

כל הפרקים

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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In this transformative practice episode of "Getting Your S.H.I.T. Together," we guide you through the 6-phase meditation designed to elevate your life from the inside out. This session covers the essential phases of compassion, forgiveness, gratitude, future vision, perfect day visualization, and blessing. Each phase is crafted to help you release negativity, cultivate a grateful heart, and align with your highest self. Whether you're seeking healing, clarity, or a deeper connection with your inner power, this guided meditation offers a peaceful and profound experience to support your personal growth journey. Allow yourself to be transformed.…

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In this enlightening episode of "Getting Your S.H.I.T. Together," we explore the powerful 6-phase transformative practice designed to elevate your mind and spirit. Discover the science behind brain frequencies and how they impact your meditation experience. Learn the essential breathing techniques that will deepen your practice and bring you closer to inner peace. Whether you're new to meditation or looking to enhance your routine, this episode offers practical insights to help you unlock your full potential and transform your life. Benefits of Meditation: Improves sleep Anxiety Depression Attention span Reduce memory loss Strengthens cognitive skills Meditating reduces stress Deeper mindfulness Hypertension Helps control pain Fight addiction Memory Mental health Can generate kindness Boosts performance Focus Stress management Better mood Self-awareness Pain Helps with focus and concentration Increases energy Builds a strong mind-body connection Helps with goal visualization Free Guide Tik Tok Instagram…

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Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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Stop making excuses NOW 15:42

۵ years پیش15:42

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You need to makes sure you see your vision clearly and fight back against your your negative mindset. Excuses can block your vision and clarity. I dive deep in examples on how to overcome these issues and how to program your mind to stay clear of your excuses.

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Catch your dreams don’t chase them 10:01

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In this episode we discuss how to live an extraordinary life, the life you’ve always dreamed of living. In order to have an extraordinary life you must be willing to do what others won’t.

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Do you love yourself 21:06

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Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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The power of change 21:21

۵ years پیش21:21

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You choose what you can do about it take full responsibility is up to you that means u have the power to change it that’s all you need! that’s how u make an impact n get out of that pitty mindset there is a gift inside u no one else has.

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5 Reasons You Should Take Risks 10:18

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People live their whole lives doing the same things over and over and never take risks. In this episode I explain the five reasons you should take more risks and how this can lead to a more fulfilled and happy life.

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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Have Faith and you will succeed 13:52

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If you think you are beaten, you are, if you like to win but you think you can’t it’s almost certain you won’t. Having faith is the most powerful source of success and healthy mindset.

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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You feel lost or stuck 27:23

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I get it I was there! The captain of a ship doesn’t know where he is going if he doesn’t have a destination. You need to find your destination and I explain how to do it❤️

Getting Your S.H.I.T Together (Self-Love, Healing, Identity, and Transform)

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Are you hungry? Practice does not make perfect practice makes improvement. Nothing in life is perfect....life isn’t safe! You can get hit by lightning right now! People that die from a heart attack is the highest on MONDAY MORONG FROM 8am to 9am from a broken heart and misery. 👈👈👈 Who do you want to be? ARE YOU HUNGRY!???…

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4% of your day 13:49

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One hour workout is only 4% of your day! Not only are you only one workout away from a good mood but you are also building self discipline and creating small habits to make your dream lifestyle. I get in depth of how to stop just watching Netflix, or things that don’t add VALUE TO YOUE LIFE to truly getting balance with your inner happiness❤️…

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Dealing with the corona virus 14:30

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How to take advantage of being home and how to not feel “stuck.” Diving deep with ways of personal growth and develops your mindset and time with your family.

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Are your beliefs aligned with your goals? 8:41

۵ years پیش8:41

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When you start taking care of yourself you start feeling better, you start looking better and you start attracting better.It starts with YOU!

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How to take away limited beliefs 15:50

۵ years پیش15:50

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What are you so afraid of? Subconsciously limited beliefs are blocking and preventing you to grow and be successful. Listen how you can shrink those thoughts and get to a even better state of mind so it does not hold you back from your next choices in life!

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Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation

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Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation