Hannah Beecham MBE from Red January
Manage episode 390546989 series 2663772
محتوای ارائه شده توسط Huw Williams. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Huw Williams یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hannah joined Huw for all the news about Red January and beyond 🌅 the really encouraging thing is everyone can take part in this challenge and join the ‘Redders’ community. Focusing on movement it really does mean everyone from active to those who may be unable to be active as you can do stretches,yoga and all types of movement to be involved, her story is inspiring and to find out more and how easy it is to join in is here :- https://join.redjanuary.com/ todays show was brought to you by the fantastic Oladance Wearable Stereo, we’ve been ear driving (test driving for ears..is that a thing) and we love them, incredible sound whilst the full range of hearing when your out and about or typing up podcast notes when the electricians are drilling holes ready for a starlink! Here’s the link to purchase a pair and keep your ears peeled for a new years competition where you can win a pair. https://www.oladanceshop.com/
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