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محتوای ارائه شده توسط Bucketlist Bombshells. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bucketlist Bombshells یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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002: How To Create Your Version Of Work/Life Balance

50:37
 
اشتراک گذاری
 

Manage episode 304938447 series 2985746
محتوای ارائه شده توسط Bucketlist Bombshells. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bucketlist Bombshells یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever feel like you’re struggling to maintain a balance between your personal life and work life? Do you have the desire to find more purpose, joy, and fulfillment, yet instead, find yourself feeling overwhelmed, burnt out, or unsure of how to discover a realistic version of what work-life balance actually means to you?

In today’s episode, Shay and I share our thoughts about what having a work-life balance really means and also to provide the framework on how to consistently create a freedom-filled schedule that will help bring more joy, purpose, and fulfillment to your work and life.

In this episode we cover:

  • Tangible tips on how to create a work-life balance that brings joy and a freedom filled schedule.
  • Setting realistic expectations to avoid burnout.
  • Tips on how to avoid being “run” by your schedule.
  • Prioritizing values over to-do lists.
  • How to shape your life while avoiding outside influences and stressors.
  • Finding a version of work-life balance that’s your own, rather than someone else’s.
  • Tips for how to say “yes” authentically, versus saying “yes” resentfully.
  • How to better allow yourself some grace and set better boundaries.

Don’t forget, now is your chance to enter to win our Ultimate Bucketlist Bombshells Business Bundle giveaway. Valued at over $3,300 this bundle is chock-full of our favorite tools, courses, and products to take you to the next level no matter where you are on your business journey! Visit bucketlistbombshells.com/podcastgiveaway to learn more.

Resources Mentioned in this Episode:

Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.

Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!

  continue reading

39 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 304938447 series 2985746
محتوای ارائه شده توسط Bucketlist Bombshells. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bucketlist Bombshells یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever feel like you’re struggling to maintain a balance between your personal life and work life? Do you have the desire to find more purpose, joy, and fulfillment, yet instead, find yourself feeling overwhelmed, burnt out, or unsure of how to discover a realistic version of what work-life balance actually means to you?

In today’s episode, Shay and I share our thoughts about what having a work-life balance really means and also to provide the framework on how to consistently create a freedom-filled schedule that will help bring more joy, purpose, and fulfillment to your work and life.

In this episode we cover:

  • Tangible tips on how to create a work-life balance that brings joy and a freedom filled schedule.
  • Setting realistic expectations to avoid burnout.
  • Tips on how to avoid being “run” by your schedule.
  • Prioritizing values over to-do lists.
  • How to shape your life while avoiding outside influences and stressors.
  • Finding a version of work-life balance that’s your own, rather than someone else’s.
  • Tips for how to say “yes” authentically, versus saying “yes” resentfully.
  • How to better allow yourself some grace and set better boundaries.

Don’t forget, now is your chance to enter to win our Ultimate Bucketlist Bombshells Business Bundle giveaway. Valued at over $3,300 this bundle is chock-full of our favorite tools, courses, and products to take you to the next level no matter where you are on your business journey! Visit bucketlistbombshells.com/podcastgiveaway to learn more.

Resources Mentioned in this Episode:

Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.

Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!

  continue reading

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