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6: Crash Dieting & why you shouldn't! | Health tips | Effect on your body | Ditch the Dieting
Manage episode 269100875 series 2773928
محتوای ارائه شده توسط Five to Thrive by Soda Pop Love and HT Smartcast Originals. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Five to Thrive by Soda Pop Love and HT Smartcast Originals یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We all want to lose weight. And quickly! It's tempting to want to take shortcuts which is why Crash Diets seem so appealing. But they never really help to lose weight in the long run, and the consequences can range from bad to dangerous! Shraddha tells us 5 reasons to Ditch the Dieting.
To keep up with what Shraddha's up to the rest of the Week, follow her on Instagram at https://instagram.com/soda.pop.love or Tweet at her https://Twitter.com/soda_pop_love
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