Episode 159: Brooke Smith - Practicing Mindfulness as an Entrepreneur So You Can Reach More People

FEMnation Podcast

How can mindfulness play a part in our growth as an entrepreneur? How do we know where to focus on to improve our productivity and create an impact on more people? And why do people get stuck and overwhelmed? Dr. Brooke Smith, a productivity and mindfulness expert, joins us today in this mind-blowing episode as she shares how awareness of our thoughts can move us to take action and get us closer to our collective purpose of making a difference in this world.

• Brooke shares how her entrepreneurial journey began
• What creatives can do to bridge doing what they love and expand their audience without losing their passion
• The type of clients Dr. Brooke enjoys working with
• How mindfulness plays a part in connecting with your expertise
• When to monetize what we are passionate about versus what we are good at
• How people who practice mindfulness measure their success and the transformation they experience
• Discovering your freedom of existence through many cycles of pursuing mindfulness
• What avoidance of things do to your level of joy and freedom
• The importance of practicing mindfulness in anyone’s business
• Brooke’s simple tips to start practicing productivity and mindfulness
• The lessons Dr. Brooke’s learned from her entrepreneurial journey
• Brooke’s vision for her business and her purpose, desire, impact