Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos. With 250+ episodes exploring everything from the Top 10ish highest-grossing films to the smartest animals to the deadliest cults, there's a Top 10ish List for ev ...
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محتوای ارائه شده توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
Plus Sized Mobility - Roy Belzer
Manage episode 422144544 series 1633
محتوای ارائه شده توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
★ instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
…
continue reading
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
★ instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
944 قسمت
Manage episode 422144544 series 1633
محتوای ارائه شده توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
★ instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
…
continue reading
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
★ instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
944 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.