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محتوای ارائه شده توسط Prof Anna Cox. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Prof Anna Cox یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Dr Paulina Bondaronek: There are over 300,000 health apps available so why aren’t we all much fitter? #2

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Manage episode 290616423 series 2914639
محتوای ارائه شده توسط Prof Anna Cox. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Prof Anna Cox یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Prof Anna Cox talks to Dr Paulina Bondaronek, an expert in behaviour change technology about her journey to studying psychology at university, how her father's disabilities sparked her interest in health psychology, and how she dealt with her own mental health struggles during her PhD. They also discuss her research on behaviour change technology which has shed light on how apps that are supposed to help us stay physically active, often fail. It’s a good question: when there are over 300,000 health apps available, why aren’t we all much fitter?

Dr Paulina Bondaronek is an expert in behaviour change technology, and is currently a behavioural insights advisor at Public Health England. Her PhD was on the public health potential of mobile health applications to increase activity, and she's published on the relationship between popularity, and the likely efficacy of physical activity apps.

Find out more about eWorkLife, including tips for managing your own wellbeing and work-life balance, on our website www.eworklife.co.uk/ Episode transcript and show-notes: www.eworklife.co.uk/podcast/

Follow us on twitter @_e_worklife and @annacox_

Music credit: ScottHolmesMusic.com

Producer: Clare Casson

UCL

eWorkLife

health apps

fitness

technology

physically active

  continue reading

8 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 290616423 series 2914639
محتوای ارائه شده توسط Prof Anna Cox. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Prof Anna Cox یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Prof Anna Cox talks to Dr Paulina Bondaronek, an expert in behaviour change technology about her journey to studying psychology at university, how her father's disabilities sparked her interest in health psychology, and how she dealt with her own mental health struggles during her PhD. They also discuss her research on behaviour change technology which has shed light on how apps that are supposed to help us stay physically active, often fail. It’s a good question: when there are over 300,000 health apps available, why aren’t we all much fitter?

Dr Paulina Bondaronek is an expert in behaviour change technology, and is currently a behavioural insights advisor at Public Health England. Her PhD was on the public health potential of mobile health applications to increase activity, and she's published on the relationship between popularity, and the likely efficacy of physical activity apps.

Find out more about eWorkLife, including tips for managing your own wellbeing and work-life balance, on our website www.eworklife.co.uk/ Episode transcript and show-notes: www.eworklife.co.uk/podcast/

Follow us on twitter @_e_worklife and @annacox_

Music credit: ScottHolmesMusic.com

Producer: Clare Casson

UCL

eWorkLife

health apps

fitness

technology

physically active

  continue reading

8 قسمت

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