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Javelina Jundred 100 Miler Recap: How to Run Your Best Race Ever and Get Redemption
Manage episode 447524720 series 3327812
We did it! At Javelina Jundred, I ran a 15:28 100-mile time with a negative split and came in 10th place male.
And I can now say that I got redemption after last year’s race that didn’t go well.
This podcast breaks down my training for the race, what it takes to improve on mistakes, how to train intently to get a PR at an ultramarathon distance, and how to overcome mental low points to turn a bad situation into your greatest triumph.
The point of this podcast isn’t just to recap the race; I put this out to inspire you to never give up on your big goals. Even when you fail along the way.
This result was years in the making, and I faced a lot of obstacles, self-doubt, and challenges along the way. But know that even if you face the same, you can overcome those things to run YOUR best race ever, get redemption, and feel fully fulfilled by the result you put out there.
Plus, we cover all of your questions on heat acclimation, nutrition and hydration, pacing, mindset, gear, and more!
Thank you so much for listening and for all of your support!
Chapters:
(0:00): My training, background, and why Javelina was so important to nail this year
(39:41) About the Javelina Jundred race
(49:29): Race RecapSHOW LINKS:
Want to be coached for your next ultramarathon by our team and get 30% off your first month? Send an email to everydayultrapodcast@gmail.com to inquire
Follow Joe on IG: https://www.instagram.com/joecorcione/
Try PlayOn Pain Relief spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com
Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
JJ Playlist: https://open.spotify.com/playlist/4KYynIgLHkRyU0fwjEwqAr?si=vzUWo1kXSEaDH89B7rdH1g
Check out Conversational Pace: https://www.youtube.com/@ConversationalPace
Check out Hydrapak Hydration Products: https://hydrapak.com/
235 قسمت
Manage episode 447524720 series 3327812
We did it! At Javelina Jundred, I ran a 15:28 100-mile time with a negative split and came in 10th place male.
And I can now say that I got redemption after last year’s race that didn’t go well.
This podcast breaks down my training for the race, what it takes to improve on mistakes, how to train intently to get a PR at an ultramarathon distance, and how to overcome mental low points to turn a bad situation into your greatest triumph.
The point of this podcast isn’t just to recap the race; I put this out to inspire you to never give up on your big goals. Even when you fail along the way.
This result was years in the making, and I faced a lot of obstacles, self-doubt, and challenges along the way. But know that even if you face the same, you can overcome those things to run YOUR best race ever, get redemption, and feel fully fulfilled by the result you put out there.
Plus, we cover all of your questions on heat acclimation, nutrition and hydration, pacing, mindset, gear, and more!
Thank you so much for listening and for all of your support!
Chapters:
(0:00): My training, background, and why Javelina was so important to nail this year
(39:41) About the Javelina Jundred race
(49:29): Race RecapSHOW LINKS:
Want to be coached for your next ultramarathon by our team and get 30% off your first month? Send an email to everydayultrapodcast@gmail.com to inquire
Follow Joe on IG: https://www.instagram.com/joecorcione/
Try PlayOn Pain Relief spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com
Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
JJ Playlist: https://open.spotify.com/playlist/4KYynIgLHkRyU0fwjEwqAr?si=vzUWo1kXSEaDH89B7rdH1g
Check out Conversational Pace: https://www.youtube.com/@ConversationalPace
Check out Hydrapak Hydration Products: https://hydrapak.com/
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