Who Hurt You. MEN ONLY!!!

Ern and Iso

Who hurt you? Ern and Iso are getting real with the fellas! 🚹💔 This episode is packed with raw talk about pain, growth, and moving forward. Ern drops some hard truths about stagnation and the need to level up. 🔥 From dating struggles to career goals, no topic is off-limits. The guys tackle why some men are stuck in a rut and how to break free. Get ready for: • Real talk on relationship expectations 👫 • Why complaining won't change your life 🙅‍♂️ • The importance of having a purpose beyond sports and games 🎯 • How to avoid the "friend zone" and shoot your shot 🏀 Don't miss out on this eye-opening discussion! Ern and Iso challenge you to face your pain and use it as fuel for success. It's time to stop making excuses and start making moves. 💪 Join the conversation and level up your life. Watch now and let Ern and Iso help you become the man you're meant to be! #WhoHurtYou #MensIssues #PersonalGrowth #RelationshipAdvice #ErnAndIsoPodcast #LevelUp #RealTalk #selfimprovement #thepowerofpersonalaccountability #howtobeaccountableforyourself #mentalhealthawareness #howtoholdyourselfaccountableforgoals #selfimprovement #blackmenmatter #mentalhealthstigma #depression #emotionalintelligence CHAPTERS: 00:00 - Intro 01:17 - Weekend Recap 02:44 - Gratitude for Success 06:38 - Stopping the BIR EYJ 07:04 - Today's Discussion Topics 08:20 - Checking In: How Are You? 18:01 - Embracing the Hustle 19:59 - Aesthetic Expectations for Men 22:45 - Accountability in Relationships 28:30 - Facing Reality: Getting Left Behind 31:17 - Overcoming Defeatism 34:35 - Attracting the Right Men 37:33 - Misfortunes and Life Improvement 40:53 - Practical Benefits of This Discussion 45:38 - Women Succeeding: Acknowledging Reality 46:50 - Breaking Boredom and Stagnation 50:16 - Perceptions of Fairness 51:00 - Lack of Care and Its Impact 53:04 - Victim Mentality Discussion 56:00 - Repetitive Daily Life 58:15 - Achieving Your Life Goals 59:10 - Low Standards and Expectations 01:05:35 - Life Progress Check 01:06:00 - Focus Away from Women 01:10:40 - Addressing Past Hurts 01:16:11 - Healing from Hurt 01:17:26 - Escaping the Friend Zone 01:19:55 - Rejection: A Common Experience 01:22:13 - Building Self-Confidence 01:25:15 - Concluding Thoughts 01:26:40 - Understanding Oneitis

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