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Your Heart: How to Purposely Feel Calm and Relief
Manage episode 397124652 series 3409697
محتوای ارائه شده توسط Chelsea Winterholler. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chelsea Winterholler یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we get to dig into the heart. This is where your true beliefs live, this is where your core beliefs are. This is one of my favorite things to talk about, because we so often allow our minds or our bodies to dictate our lives. We float around living unconsciously from the things the world is offering us, constantly making decisions from our brains or our body’s-is simply what we are used to.
But have you ever tapped into your heart? I know you have. You have an experience where you completely trusted your heart, even though your body and mind didn’t want to press forward. Let's dig deep into our heart today.
Listen to Episode 78 to hear more.
To find out more, follow Chelsea on instagram @winterhollercoaching
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