#178 This or That, Vol. 2: Endorphin Speed 4 vs. Everything? Best Hoka Racer? Stretch When?? Pancakes vs. Waffles!?

Doctors of Running Podcast

The game is This or That? No gray areas, no "it depends". Matt and David go back and forth on shoes, training, and more. They pit the soon-to-be-released Saucony Endorphin Speed 4 against a bevvy of competitors' shoes like the Boston 12 and Mach X. They debate easy runs vs. long runs, stretching post-run or not, running in the rain vs. running in the cold, and even more. Have a debate you'd like to hear? DM us on Instagram or email us at [e-mail].

Chapters

• 0:00 - Intro & Olympic trials reactions
• 10:00 - Endorphin Speed 4 vs. Boston 12
• 17:40 - Endorphin Speed 4 vs. Mach X for long run workouts
• 21:24 - Non-plated long distance racer
• 26:38 - Easy long runs vs. long run workouts
• 29:14 - Stretching post workout
• 32:16 - Rocket X 2 vs. Cielo X 1
• 38:26 - Asics Nimbus vs. Cumulus
• 40:32 - Endorphin Speed 4 vs. Rebellion Flash 2
• 44:26 - Running in the cold vs. running in the rain
• 50:20 - Pacers or not during races
• 56:01 - Medial post vs. sidewalls/guide rails
• 1:01:18 - Pancakes vs. waffles
• 1:02:27 - Wrap-up

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