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محتوای ارائه شده توسط Dennis Fraise and Develop This! Podcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dennis Fraise and Develop This! Podcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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DT #486 Ten Habits That Keep Us From Reaching Our Full Potential

29:07
 
اشتراک گذاری
 

Manage episode 406261299 series 2342388
محتوای ارائه شده توسط Dennis Fraise and Develop This! Podcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dennis Fraise and Develop This! Podcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Dennis is joined by Mark Perna, who discusses ten habits that can keep us from reaching our full potential.

Seven Habits of Highly Effective People – Stephen Covey

Be Proactive

Begin With the End in Mind

Put First Things First

Think Win-Win

Seek First to Understand, Then to Be Understood

Synergize

Sharpen the Saw

What are the habits that keep us from success and achieving our full potential?

1. Procrastination

a. Set goals

b. Prioritize tasks

c. Start with the most challenging task

d. Build in some rewards

2. Perfectionism

a. Do not let perfect be the enemy of good

b. Whose standards?

c. Cannot let go of something

i. Missed deadlines

3. Impulsiveness

a. Instant reward

i. Hooked on the adrenaline and feelings

b. Shopping

c. Not considering long-term consequences

4. Not listening

a. Two ears, one mouth

b. Are you really interested in what others have to say or just promoting your opinion?

c. Listening is an underrated skill

5. Not Being Able to See the Other Side

a. There is usually more than one path

b. The need to be in control

c. Everyone makes decisions differently

d. Not thinking Win-Win

6. Not Being Able to Succinctly Articulate Your Position

a. Droning on and on

b. Respectful of people’s time

c. Learning to effectively communicate

i. Volume talkers

7. Working on the Wrong Things

a. What is the most important thing you should be working on right now?

b. Doing only the things you want to do

c. Confusing busy with effective

8. Being Easily Distracted

a. Distractions are everywhere

i. Phones

ii. Social media

iii. Texting

iv. Drop-in visits

9. Failing to Take Risk and Think Big – Or Too Many Risks

a. Accepting the status quo

b. Whopper or stretch goals

c. Having a shiny object to chase

d. Sometimes, you just have to go to the moon

10. Lack of Self-care

a. Unplugging from work

b. Personal care

i. Health

ii. Exercise

iii. Wellness

c. Managing stress

  continue reading

130 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 406261299 series 2342388
محتوای ارائه شده توسط Dennis Fraise and Develop This! Podcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dennis Fraise and Develop This! Podcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Dennis is joined by Mark Perna, who discusses ten habits that can keep us from reaching our full potential.

Seven Habits of Highly Effective People – Stephen Covey

Be Proactive

Begin With the End in Mind

Put First Things First

Think Win-Win

Seek First to Understand, Then to Be Understood

Synergize

Sharpen the Saw

What are the habits that keep us from success and achieving our full potential?

1. Procrastination

a. Set goals

b. Prioritize tasks

c. Start with the most challenging task

d. Build in some rewards

2. Perfectionism

a. Do not let perfect be the enemy of good

b. Whose standards?

c. Cannot let go of something

i. Missed deadlines

3. Impulsiveness

a. Instant reward

i. Hooked on the adrenaline and feelings

b. Shopping

c. Not considering long-term consequences

4. Not listening

a. Two ears, one mouth

b. Are you really interested in what others have to say or just promoting your opinion?

c. Listening is an underrated skill

5. Not Being Able to See the Other Side

a. There is usually more than one path

b. The need to be in control

c. Everyone makes decisions differently

d. Not thinking Win-Win

6. Not Being Able to Succinctly Articulate Your Position

a. Droning on and on

b. Respectful of people’s time

c. Learning to effectively communicate

i. Volume talkers

7. Working on the Wrong Things

a. What is the most important thing you should be working on right now?

b. Doing only the things you want to do

c. Confusing busy with effective

8. Being Easily Distracted

a. Distractions are everywhere

i. Phones

ii. Social media

iii. Texting

iv. Drop-in visits

9. Failing to Take Risk and Think Big – Or Too Many Risks

a. Accepting the status quo

b. Whopper or stretch goals

c. Having a shiny object to chase

d. Sometimes, you just have to go to the moon

10. Lack of Self-care

a. Unplugging from work

b. Personal care

i. Health

ii. Exercise

iii. Wellness

c. Managing stress

  continue reading

130 قسمت

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